1
00:00:00,299 --> 00:00:02,259
灵性开悟不是你想的那样

2
00:00:02,539 --> 00:00:04,719
他说开悟只需要一支笔

3
00:00:05,213 --> 00:00:05,894
2002年

4
00:00:06,213 --> 00:00:07,713
美国出了本奇书

5
00:00:07,973 --> 00:00:08,694
作者直言

6
00:00:09,092 --> 00:00:10,873
你的冥想白坐了

7
00:00:10,893 --> 00:00:12,434
慈悲也白修了

8
00:00:12,572 --> 00:00:16,993
你追求的爱与光 内在平静 万物合一的狂喜

9
00:00:17,013 --> 00:00:18,851
跟开悟毫无关系

10
00:00:18,853 --> 00:00:21,793
从印度圣人到美国畅销书作家

11
00:00:21,932 --> 00:00:26,434
全世界的灵性导师卖的都是同一种东西 安慰剂

12
00:00:27,081 --> 00:00:30,102
这本书几乎把整个灵性行业得罪光了

13
00:00:30,241 --> 00:00:31,723
按理说早该被骂死

14
00:00:32,122 --> 00:00:33,601
可二十多年过去

15
00:00:33,601 --> 00:00:37,183
它反倒成了圈内私下流传最广的地下经典

16
00:00:37,482 --> 00:00:38,481
更怪的是

17
00:00:38,482 --> 00:00:41,143
直到今天也没人知道作者是谁

18
00:00:41,758 --> 00:00:42,118
哈喽

19
00:00:42,517 --> 00:00:42,999
大家好

20
00:00:43,277 --> 00:00:44,298
我是王利杰

21
00:00:44,517 --> 00:00:46,218
前阵子有观众留言

22
00:00:46,277 --> 00:00:48,018
说连 零极限 都讲了

23
00:00:48,038 --> 00:00:50,179
期待聊聊灵性自体分解

24
00:00:50,398 --> 00:00:51,319
看到这条留言

25
00:00:51,557 --> 00:00:52,978
我心里咯噔一下

26
00:00:53,118 --> 00:00:54,356
这位朋友点的

27
00:00:54,358 --> 00:00:57,319
正是我惦记许久却迟迟没讲的一本书

28
00:00:57,877 --> 00:00:59,838
灵性开悟不是你想的那样

29
00:01:00,478 --> 00:01:01,898
署名杰德 麦肯纳

30
00:01:02,157 --> 00:01:03,478
犹豫的原因很简单

31
00:01:03,877 --> 00:01:05,418
这本书太锋利

32
00:01:05,477 --> 00:01:06,519
只听进去一半

33
00:01:06,798 --> 00:01:07,978
可能会受伤

34
00:01:08,317 --> 00:01:09,597
所以今天这期

35
00:01:09,597 --> 00:01:11,739
我会把它完整拆开给你看

36
00:01:11,918 --> 00:01:13,716
既包括最锋利的那面

37
00:01:13,718 --> 00:01:15,659
也包括它停下的地方

38
00:01:16,230 --> 00:01:17,251
先说作者

39
00:01:17,669 --> 00:01:19,650
杰德 麦肯纳是笔名

40
00:01:19,990 --> 00:01:23,171
书中的他住在美国爱荷华州一处农场

41
00:01:23,350 --> 00:01:25,410
身边学生来来去去

42
00:01:25,669 --> 00:01:26,550
他不穿僧袍

43
00:01:26,790 --> 00:01:27,671
不办工作坊

44
00:01:27,870 --> 00:01:28,850
也不卖课

45
00:01:29,070 --> 00:01:32,811
他爱跳伞 骑山地自行车 打电子游戏

46
00:01:32,870 --> 00:01:35,811
还喜欢躺在吊床上读惠特曼的诗

47
00:01:36,109 --> 00:01:37,031
学生来提问

48
00:01:37,309 --> 00:01:39,410
他常一边打游戏一边答

49
00:01:40,227 --> 00:01:43,808
这形象跟我们想象中的开悟者完全对不上

50
00:01:44,147 --> 00:01:45,569
书出版二十多年

51
00:01:45,587 --> 00:01:47,689
无数人想挖出他的真身

52
00:01:47,748 --> 00:01:49,009
全都失败了

53
00:01:49,188 --> 00:01:51,088
有人说他根本不存在

54
00:01:51,108 --> 00:01:53,228
是几个作家凑出来的虚构人物

55
00:01:53,668 --> 00:01:54,608
也有人说

56
00:01:54,627 --> 00:01:58,569
正因为他不要名 不要追随者 连脸都不露

57
00:01:58,627 --> 00:01:59,968
话才值得听

58
00:02:00,388 --> 00:02:03,906
一个不开班 不收徒 不让人崇拜的人

59
00:02:03,908 --> 00:02:04,629
图什么呢

60
00:02:05,227 --> 00:02:05,668
这个问题

61
00:02:06,108 --> 00:02:07,448
你先搁在心里

62
00:02:08,334 --> 00:02:10,594
再说书里到底讲了什么

63
00:02:10,734 --> 00:02:12,574
核心论点就是书名那句

64
00:02:13,053 --> 00:02:15,754
灵性开悟不是你想的那样

65
00:02:15,973 --> 00:02:17,414
那我们想的是哪样

66
00:02:17,933 --> 00:02:20,074
闭上眼想想 开悟 二字

67
00:02:20,134 --> 00:02:23,314
是不是一个人盘腿端坐 面带微笑

68
00:02:23,334 --> 00:02:26,533
内心毫无波澜 对众生满怀慈悲

69
00:02:26,533 --> 00:02:27,935
与宇宙融为一体

70
00:02:28,493 --> 00:02:29,175
麦肯纳说

71
00:02:29,533 --> 00:02:30,275
错了

72
00:02:31,243 --> 00:02:32,922
这些统统不是开悟

73
00:02:32,923 --> 00:02:34,825
只是意识的美妙状态

74
00:02:35,124 --> 00:02:36,165
状态有个特点

75
00:02:36,523 --> 00:02:36,885
会来

76
00:02:37,164 --> 00:02:38,304
就一定会走

77
00:02:38,724 --> 00:02:39,825
打坐入定

78
00:02:39,844 --> 00:02:42,945
体验到光 合一 无边无际的爱

79
00:02:43,004 --> 00:02:45,003
几小时后还是得下座

80
00:02:45,004 --> 00:02:46,205
还是得堵在路上

81
00:02:46,363 --> 00:02:47,985
还是得跟家人吵架

82
00:02:48,363 --> 00:02:49,605
状态如天气

83
00:02:49,884 --> 00:02:50,645
来来去去

84
00:02:51,203 --> 00:02:52,364
开悟不是天气

85
00:02:52,604 --> 00:02:53,584
是看清

86
00:02:54,124 --> 00:02:55,205
用他自己的话说

87
00:02:55,523 --> 00:02:57,425
开悟即真相实现

88
00:02:57,604 --> 00:02:58,445
无关幸福

89
00:02:58,724 --> 00:02:59,762
无关平静

90
00:02:59,763 --> 00:03:01,403
无关成为更好的人

91
00:03:01,403 --> 00:03:02,564
只关乎一件事

92
00:03:02,963 --> 00:03:03,464
真

93
00:03:04,470 --> 00:03:05,650
这话听着狂

94
00:03:05,670 --> 00:03:08,530
但熟悉佛经的人会发现并非新论

95
00:03:08,790 --> 00:03:09,551
楞严经 里

96
00:03:09,829 --> 00:03:11,571
佛陀用整整一大段

97
00:03:11,589 --> 00:03:15,030
把修行路上的五十种美妙境界挨个数了一遍

98
00:03:15,589 --> 00:03:19,271
光明 神通 狂喜 最后给出一句结论

99
00:03:19,670 --> 00:03:20,810
不作圣心

100
00:03:20,829 --> 00:03:21,710
名善境界

101
00:03:22,070 --> 00:03:22,870
若作圣解

102
00:03:23,109 --> 00:03:24,250
即受群邪

103
00:03:24,549 --> 00:03:25,071
意思是

104
00:03:25,389 --> 00:03:27,349
体验出现时不当回事

105
00:03:27,350 --> 00:03:28,590
便是路边好风景

106
00:03:28,989 --> 00:03:30,511
一旦当成开悟证书

107
00:03:30,670 --> 00:03:31,650
便着了魔

108
00:03:32,070 --> 00:03:33,851
两千五百年前的佛陀

109
00:03:33,869 --> 00:03:36,469
和爱荷华农场里打游戏的美国人

110
00:03:36,470 --> 00:03:37,511
说的是同一句话

111
00:03:38,070 --> 00:03:39,891
美妙体验不是开悟

112
00:03:39,910 --> 00:03:41,309
把体验当开悟

113
00:03:41,309 --> 00:03:43,490
才是修行路上最大的陷阱

114
00:03:44,406 --> 00:03:46,227
麦肯纳更狠的地方在于

115
00:03:46,286 --> 00:03:49,467
他说整个灵性市场卖的就是这个陷阱

116
00:03:49,725 --> 00:03:50,526
想要平静

117
00:03:50,765 --> 00:03:51,607
有人卖冥想

118
00:03:52,165 --> 00:03:52,687
想要爱

119
00:03:53,006 --> 00:03:53,887
有人卖疗愈

120
00:03:54,365 --> 00:03:55,167
想要丰盛

121
00:03:55,406 --> 00:03:56,627
有人卖显化

122
00:03:56,885 --> 00:03:58,407
这些产品有个共同点

123
00:03:58,846 --> 00:04:00,387
让你感觉更好

124
00:04:00,645 --> 00:04:03,467
但感觉更好和醒来是两回事

125
00:04:03,686 --> 00:04:05,146
甚至方向相反

126
00:04:05,406 --> 00:04:06,447
梦里感觉越好

127
00:04:06,686 --> 00:04:07,706
越不想醒

128
00:04:08,520 --> 00:04:10,240
我们以前聊过波旬的策略

129
00:04:10,879 --> 00:04:13,580
最高级的障碍从来不是反对佛法

130
00:04:13,680 --> 00:04:16,221
而是把佛法改装成舒服的样子

131
00:04:16,400 --> 00:04:17,041
庙还在

132
00:04:17,319 --> 00:04:18,221
香还在

133
00:04:18,400 --> 00:04:19,860
经文一字不差

134
00:04:19,959 --> 00:04:23,901
只是内核悄悄换成了让你睡得更沉的程序

135
00:04:24,120 --> 00:04:26,281
麦肯纳一句话戳破窗户纸

136
00:04:26,839 --> 00:04:28,560
市场永远不会卖 醒来

137
00:04:29,040 --> 00:04:31,820
因为醒来这个产品会消灭顾客

138
00:04:32,287 --> 00:04:33,549
破的部分讲完

139
00:04:33,688 --> 00:04:36,349
接下来讲书中唯一立起来的东西

140
00:04:36,568 --> 00:04:38,849
也是那位观众点名要听的方法

141
00:04:39,248 --> 00:04:40,828
灵性自体分解

142
00:04:41,287 --> 00:04:42,169
词听着吓人

143
00:04:42,527 --> 00:04:44,268
其实是生物学术语

144
00:04:44,328 --> 00:04:47,708
指细胞死亡后被自身酶消化的过程

145
00:04:47,967 --> 00:04:49,008
不是外物吞噬

146
00:04:49,328 --> 00:04:50,828
是自己分解自己

147
00:04:51,287 --> 00:04:54,549
麦肯纳把这过程从细胞搬到意识上

148
00:04:55,273 --> 00:04:56,194
具体怎么操作

149
00:04:56,713 --> 00:04:57,795
说出来你可能不信

150
00:04:58,153 --> 00:04:59,095
就三步

151
00:04:59,273 --> 00:04:59,675
第一步

152
00:05:00,033 --> 00:05:00,434
坐下

153
00:05:00,833 --> 00:05:02,494
拿一支笔 一张纸

154
00:05:02,843 --> 00:05:03,643
第二步

155
00:05:03,754 --> 00:05:06,374
写下一句你认为绝对为真的话

156
00:05:06,393 --> 00:05:07,655
随便哪句都行

157
00:05:07,953 --> 00:05:08,475
第三步

158
00:05:08,953 --> 00:05:09,874
攻击这句话

159
00:05:10,273 --> 00:05:11,694
证明它是假的

160
00:05:12,157 --> 00:05:12,518
注意

161
00:05:12,756 --> 00:05:13,518
不是辩护

162
00:05:13,797 --> 00:05:14,698
是攻击

163
00:05:15,277 --> 00:05:18,737
像最刻薄的对手那样往这句话上捅刀子

164
00:05:19,076 --> 00:05:20,078
然后你会发现

165
00:05:20,396 --> 00:05:21,876
它还真是假的

166
00:05:21,876 --> 00:05:24,417
或者至少证明不了它是真的

167
00:05:24,636 --> 00:05:25,037
划掉

168
00:05:25,436 --> 00:05:26,078
写下一句

169
00:05:26,357 --> 00:05:27,018
再来

170
00:05:27,436 --> 00:05:27,997
今天写

171
00:05:28,237 --> 00:05:28,797
明天写

172
00:05:29,196 --> 00:05:29,677
一个月

173
00:05:30,037 --> 00:05:30,737
一年

174
00:05:31,076 --> 00:05:32,076
据他自己说

175
00:05:32,076 --> 00:05:35,275
当年就这样没日没夜写了近两年

176
00:05:35,277 --> 00:05:38,458
写到纸上再也写不出一句站得住脚的话

177
00:05:38,677 --> 00:05:39,078
然后

178
00:05:39,436 --> 00:05:40,297
结束了

179
00:05:40,556 --> 00:05:41,997
他管这叫 完成

180
00:05:42,956 --> 00:05:43,957
初读这个方法

181
00:05:44,195 --> 00:05:45,296
我愣了很久

182
00:05:45,675 --> 00:05:48,057
它太像禅宗的参话头了

183
00:05:48,356 --> 00:05:49,276
话头是什么

184
00:05:49,716 --> 00:05:51,296
一句没有答案的问题

185
00:05:51,949 --> 00:05:52,750
念佛是谁

186
00:05:53,110 --> 00:05:55,271
拖着这具身体走的又是谁

187
00:05:55,829 --> 00:05:58,050
禅师让你把问题含在心里

188
00:05:58,069 --> 00:06:00,170
像含一颗化不掉的铁丸

189
00:06:00,310 --> 00:06:02,211
行住坐卧都含着

190
00:06:02,310 --> 00:06:03,471
疑情越来越大

191
00:06:03,750 --> 00:06:05,389
大到吞没整个人

192
00:06:05,389 --> 00:06:06,870
然后在某个瞬间

193
00:06:07,149 --> 00:06:08,331
疑团炸开

194
00:06:08,550 --> 00:06:10,428
麦肯纳做的本质相同

195
00:06:10,430 --> 00:06:13,149
只是把铁丸从心里挪到纸上

196
00:06:13,149 --> 00:06:15,250
把参禅变成写作业

197
00:06:16,053 --> 00:06:18,235
背后还有更古老的源头

198
00:06:18,493 --> 00:06:19,914
古印度奥义书中

199
00:06:19,933 --> 00:06:22,454
修行者找真我用的是否定法

200
00:06:22,774 --> 00:06:23,652
不是这个

201
00:06:23,654 --> 00:06:24,555
不是这个

202
00:06:24,733 --> 00:06:25,175
身体

203
00:06:25,413 --> 00:06:25,774
不是

204
00:06:26,173 --> 00:06:26,615
念头

205
00:06:26,813 --> 00:06:27,214
不是

206
00:06:27,613 --> 00:06:28,055
情绪

207
00:06:28,293 --> 00:06:28,995
不是

208
00:06:29,053 --> 00:06:30,394
一层层往下剥

209
00:06:31,155 --> 00:06:32,157
之前讲龙树

210
00:06:32,556 --> 00:06:34,417
说所有答案都是陷阱

211
00:06:34,556 --> 00:06:37,016
龙树的手艺也是只拆不立

212
00:06:37,155 --> 00:06:38,737
四个方向全堵死

213
00:06:38,795 --> 00:06:40,537
逼你跳出问题本身

214
00:06:40,836 --> 00:06:42,516
从奥义书到龙树

215
00:06:42,756 --> 00:06:43,737
到禅宗

216
00:06:43,756 --> 00:06:46,136
再到这个美国农场里的神秘人

217
00:06:46,235 --> 00:06:47,256
几千年间

218
00:06:47,275 --> 00:06:50,456
不同文明里最较真的那批人殊途同归

219
00:06:50,556 --> 00:06:51,997
都走到了同一个动作

220
00:06:52,396 --> 00:06:53,136
否定

221
00:06:53,355 --> 00:06:54,994
不是建立更好的信念

222
00:06:54,996 --> 00:06:57,776
而是把所有信念一个个放在火上烤

223
00:06:57,836 --> 00:06:59,057
看哪个烧不掉

224
00:06:59,597 --> 00:07:00,637
说到烧不掉

225
00:07:00,637 --> 00:07:03,419
还有个细节特别能说明此人的底色

226
00:07:03,878 --> 00:07:06,397
麦肯纳心中最伟大的灵性经典

227
00:07:06,397 --> 00:07:07,159
不是佛经

228
00:07:07,397 --> 00:07:08,618
也不是奥义书

229
00:07:08,637 --> 00:07:10,599
而是梅尔维尔的小说 白鲸

230
00:07:11,397 --> 00:07:12,996
三部曲后续作品中

231
00:07:12,998 --> 00:07:15,659
他花大量篇幅讲亚哈船长

232
00:07:15,957 --> 00:07:16,919
一般读者眼里

233
00:07:17,118 --> 00:07:18,459
亚哈是个疯子

234
00:07:18,517 --> 00:07:22,178
为追杀一头白鲸赔上整条船和所有人的命

235
00:07:22,517 --> 00:07:23,957
但在麦肯纳眼里

236
00:07:23,957 --> 00:07:27,698
亚哈是整个西方文学里唯一较真到底的人

237
00:07:28,503 --> 00:07:29,904
所有人都劝他回头

238
00:07:30,303 --> 00:07:31,861
说捕鲸是生意

239
00:07:31,862 --> 00:07:33,083
犯不着玩命

240
00:07:33,462 --> 00:07:34,804
只有亚哈知道

241
00:07:34,902 --> 00:07:38,123
白鲸后面藏着必须当面问清的真相

242
00:07:38,422 --> 00:07:40,684
哪怕烧掉船 烧掉自己

243
00:07:40,823 --> 00:07:42,203
也要追到它面前

244
00:07:42,782 --> 00:07:43,424
麦肯纳说

245
00:07:43,823 --> 00:07:45,643
求真者就该这样

246
00:07:45,982 --> 00:07:47,643
你不必认同这判断

247
00:07:47,703 --> 00:07:49,823
但能从中看清这本书的温度

248
00:07:50,383 --> 00:07:51,184
从头到尾

249
00:07:51,422 --> 00:07:53,284
没打算让任何人舒服

250
00:07:53,591 --> 00:07:54,312
你可能会问

251
00:07:54,551 --> 00:07:56,029
在脑子里想不行吗

252
00:07:56,031 --> 00:07:57,192
为什么非要写下来

253
00:07:57,630 --> 00:08:00,091
这恰是该方法最天才之处

254
00:08:00,351 --> 00:08:02,512
回想一下脑中念头的运作方式

255
00:08:02,870 --> 00:08:03,991
一个想法冒出来

256
00:08:04,190 --> 00:08:05,029
觉得不对

257
00:08:05,031 --> 00:08:08,731
它马上变形 绕弯 换件衣服又回来了

258
00:08:08,750 --> 00:08:09,632
念头是液体

259
00:08:09,791 --> 00:08:10,572
抓不住

260
00:08:10,671 --> 00:08:12,611
但写下的字是固体

261
00:08:12,750 --> 00:08:14,310
白纸黑字摆在那儿

262
00:08:14,310 --> 00:08:16,572
赖不掉 跑不了 变不了形

263
00:08:16,630 --> 00:08:17,611
只能面对

264
00:08:17,870 --> 00:08:19,431
思考可以自我赦免

265
00:08:19,711 --> 00:08:20,692
文字不行

266
00:08:20,830 --> 00:08:23,589
关键不在于写出什么惊天动地的真理

267
00:08:23,591 --> 00:08:25,731
而在于 写 这个动作本身

268
00:08:25,911 --> 00:08:28,372
逼思维第一次无路可逃

269
00:08:29,022 --> 00:08:30,602
不信今晚就试试

270
00:08:30,821 --> 00:08:33,123
随便写一句从未怀疑过的话

271
00:08:33,222 --> 00:08:34,742
比如 我爱我的家人

272
00:08:35,342 --> 00:08:35,902
写下来

273
00:08:36,222 --> 00:08:37,482
盯着看三分钟

274
00:08:37,701 --> 00:08:38,463
不用分析

275
00:08:38,661 --> 00:08:39,362
就看

276
00:08:39,781 --> 00:08:42,642
大概率会感到一种微妙的坐立不安

277
00:08:42,942 --> 00:08:46,142
心里有个声音急着补充 解释 加 但是

278
00:08:46,661 --> 00:08:47,342
注意到了吗

279
00:08:47,822 --> 00:08:50,381
那个急着收回句子修改的冲动

280
00:08:50,381 --> 00:08:52,203
就是你平时看不见的东西

281
00:08:52,621 --> 00:08:53,142
一支笔

282
00:08:53,381 --> 00:08:54,242
一张纸

283
00:08:54,302 --> 00:08:54,823
三分钟

284
00:08:55,141 --> 00:08:56,642
它就浮出水面了

285
00:08:56,994 --> 00:08:57,676
讲到这儿

286
00:08:57,994 --> 00:08:59,536
必须踩一脚刹车

287
00:08:59,874 --> 00:09:01,036
说过这本书锋利

288
00:09:01,354 --> 00:09:02,776
毒性也在这里

289
00:09:02,955 --> 00:09:05,975
麦肯纳反复劝读者别走这条路

290
00:09:06,155 --> 00:09:08,753
他说开悟不会让生活变好

291
00:09:08,754 --> 00:09:11,776
不会让你更幸福 成功 有魅力

292
00:09:11,834 --> 00:09:14,776
只会烧掉赖以生存的全部确定感

293
00:09:14,994 --> 00:09:16,115
如果想要幸福

294
00:09:16,474 --> 00:09:18,354
需要的根本不是开悟

295
00:09:18,354 --> 00:09:19,896
而是另一门功课

296
00:09:21,087 --> 00:09:22,767
他称之为 人类的成年

297
00:09:23,326 --> 00:09:25,526
就是从婴儿式依赖中长出来

298
00:09:25,526 --> 00:09:27,006
不再等别人拯救

299
00:09:27,007 --> 00:09:30,748
不再把人生遥控器交给父母 老板或大师

300
00:09:30,926 --> 00:09:31,807
自己做决定

301
00:09:32,046 --> 00:09:33,348
自己扛后果

302
00:09:33,406 --> 00:09:35,147
敢要真正想要的东西

303
00:09:35,607 --> 00:09:37,167
麦肯纳说了句扎心的话

304
00:09:37,607 --> 00:09:40,108
世上真正需要开悟的人极少

305
00:09:40,206 --> 00:09:43,667
活了一辈子还没完成成年的人却遍地都是

306
00:09:43,967 --> 00:09:46,126
绝大多数走进灵性市场的人

307
00:09:46,127 --> 00:09:47,667
买的是开悟门票

308
00:09:47,847 --> 00:09:50,307
心里想要的其实是有人抱抱

309
00:09:50,406 --> 00:09:51,287
这是两件事

310
00:09:51,566 --> 00:09:53,006
一件是把梦做好

311
00:09:53,007 --> 00:09:54,708
一件是从梦里醒来

312
00:09:54,727 --> 00:09:55,848
方向完全不同

313
00:09:56,046 --> 00:09:56,868
别搞混

314
00:09:57,647 --> 00:09:59,988
我觉得这是全书最诚实的一段

315
00:10:00,127 --> 00:10:02,627
但也恰恰是这本书停下的地方

316
00:10:03,301 --> 00:10:03,792
什么意思

317
00:10:04,152 --> 00:10:05,271
读完这本书

318
00:10:05,272 --> 00:10:07,532
心里会留下一丝隐隐的不安

319
00:10:07,791 --> 00:10:10,573
书中的麦肯纳完成了 自由了

320
00:10:10,711 --> 00:10:11,272
然后呢

321
00:10:11,752 --> 00:10:13,152
他对世界没了兴趣

322
00:10:13,311 --> 00:10:14,892
对人没了牵挂

323
00:10:14,992 --> 00:10:18,412
像看完电影坐在空荡影院里等散场的人

324
00:10:18,711 --> 00:10:19,432
烧完之后

325
00:10:19,671 --> 00:10:20,713
只剩灰烬吗

326
00:10:21,941 --> 00:10:22,343
这里

327
00:10:22,581 --> 00:10:25,203
恰是佛学比他多走两步的地方

328
00:10:25,421 --> 00:10:27,182
禅宗有名画 十牛图

329
00:10:27,662 --> 00:10:29,983
十张画描绘修行全程

330
00:10:30,382 --> 00:10:33,723
找牛 见牛 得牛 骑牛回家

331
00:10:33,982 --> 00:10:34,503
第八张

332
00:10:34,782 --> 00:10:35,541
人没了

333
00:10:35,541 --> 00:10:36,302
牛也没了

334
00:10:36,581 --> 00:10:38,603
纸上只剩一个空圆

335
00:10:38,902 --> 00:10:41,343
麦肯纳走到的大概就是这第八张

336
00:10:41,862 --> 00:10:42,922
烧无可烧

337
00:10:42,982 --> 00:10:44,162
一切归零

338
00:10:44,791 --> 00:10:46,950
但 十牛图 没在这儿结束

339
00:10:46,952 --> 00:10:48,752
第九张 返本还源

340
00:10:49,271 --> 00:10:50,372
山还是山

341
00:10:50,472 --> 00:10:51,313
水还是水

342
00:10:51,712 --> 00:10:53,252
溪边花照样开

343
00:10:53,352 --> 00:10:54,473
第十张最动人

344
00:10:54,911 --> 00:10:55,793
入廛垂手

345
00:10:56,192 --> 00:10:59,173
画中开悟者挺着肚子 揣着酒壶

346
00:10:59,192 --> 00:11:00,852
笑呵呵走回闹市

347
00:11:00,911 --> 00:11:01,752
满身尘土

348
00:11:01,911 --> 00:11:03,252
去帮迷路的人

349
00:11:03,511 --> 00:11:05,333
空掉之后不是冷掉

350
00:11:05,472 --> 00:11:08,173
慈悲第一次不带条件地流出来

351
00:11:08,232 --> 00:11:10,430
因为不再有 我 需要保护

352
00:11:10,431 --> 00:11:12,532
爱才终于不再是交易

353
00:11:12,671 --> 00:11:14,673
佛法称之为 悲智双运

354
00:11:15,112 --> 00:11:16,112
智慧与慈悲

355
00:11:16,391 --> 00:11:18,372
缺了哪个都不算走完

356
00:11:18,747 --> 00:11:21,927
我知道观众里有不少朋友正走在这条路上

357
00:11:22,186 --> 00:11:25,287
常有人留言说懂了空性反而更孤独

358
00:11:25,466 --> 00:11:26,647
看什么都没意思

359
00:11:26,786 --> 00:11:28,527
跟身边人聊不到一起

360
00:11:28,747 --> 00:11:29,988
如果你也有这种感觉

361
00:11:30,347 --> 00:11:30,907
我想说

362
00:11:31,227 --> 00:11:31,948
你没修错

363
00:11:32,426 --> 00:11:34,128
只是走到了第八张图

364
00:11:34,186 --> 00:11:35,608
站在那个空圆里

365
00:11:35,747 --> 00:11:37,267
那里确实又冷又静

366
00:11:37,666 --> 00:11:39,008
但别停在那儿

367
00:11:39,107 --> 00:11:39,907
那不是终点

368
00:11:40,267 --> 00:11:41,608
后面还有两张画

369
00:11:41,907 --> 00:11:42,708
火烧完了

370
00:11:42,907 --> 00:11:44,488
人是要回人间的

371
00:11:44,741 --> 00:11:45,530
最后

372
00:11:45,530 --> 00:11:48,312
给想试这支笔的朋友一个安全版本

373
00:11:48,731 --> 00:11:51,992
不必像麦肯纳那样花两年烧穿自己的人生

374
00:11:52,170 --> 00:11:54,232
绝大多数人也不该那样做

375
00:11:54,650 --> 00:11:55,572
可以这样开始

376
00:11:56,091 --> 00:11:57,712
今晚睡前拿张纸

377
00:11:57,810 --> 00:12:01,072
写下今天让你情绪波动最大的那个判断

378
00:12:01,410 --> 00:12:03,212
比如 他就是看不起我

379
00:12:03,650 --> 00:12:05,692
比如 我这辈子就这样了

380
00:12:06,290 --> 00:12:06,852
写下来

381
00:12:07,211 --> 00:12:08,171
只问三个字

382
00:12:08,611 --> 00:12:09,131
确定吗

383
00:12:10,091 --> 00:12:11,051
拆得动就拆

384
00:12:11,530 --> 00:12:13,010
拆不动就放着

385
00:12:13,011 --> 00:12:14,072
明天再看

386
00:12:14,410 --> 00:12:15,871
拆的不是生活

387
00:12:15,971 --> 00:12:18,472
是压在生活上面的那层谎言

388
00:12:18,930 --> 00:12:20,092
一天卸一块砖

389
00:12:20,450 --> 00:12:21,832
不需要拆迁队

390
00:12:22,536 --> 00:12:23,456
那么问题来了

391
00:12:23,696 --> 00:12:25,254
如果今晚真的拿起笔

392
00:12:25,255 --> 00:12:27,637
写下第一句认为绝对为真的话

393
00:12:27,696 --> 00:12:28,576
你会写哪句

394
00:12:28,936 --> 00:12:30,374
敢不敢发在评论区

395
00:12:30,375 --> 00:12:32,134
让大家帮你一起烤一烤

396
00:12:32,135 --> 00:12:33,257
看它能活过几轮

397
00:12:33,576 --> 00:12:34,297
我很好奇

398
00:12:34,495 --> 00:12:35,476
也很期待

399
00:12:35,495 --> 00:12:35,856
当然

400
00:12:36,056 --> 00:12:38,055
如果想让我接下来拆哪本书

401
00:12:38,056 --> 00:12:39,254
也欢迎告诉我

402
00:12:39,255 --> 00:12:39,897
我是王利杰

403
00:12:40,135 --> 00:12:41,057
我们下期见