1
00:00:00,303 --> 00:00:02,036
色即是空的下半句

2
00:00:02,063 --> 00:00:03,956
才是佛法真正的秘密

3
00:00:04,463 --> 00:00:06,336
你有没有发现一件很奇怪的事

4
00:00:06,902 --> 00:00:09,115
很多人学佛学到色即是空

5
00:00:09,182 --> 00:00:11,555
然后就开始跟这个世界较劲了

6
00:00:11,743 --> 00:00:14,221
他们觉得既然一切都是空的

7
00:00:14,223 --> 00:00:15,582
那工作是空的

8
00:00:15,583 --> 00:00:16,742
赚钱是空的

9
00:00:16,742 --> 00:00:17,975
谈恋爱更是空的

10
00:00:18,182 --> 00:00:19,275
都该放下

11
00:00:19,542 --> 00:00:21,542
结果越学越消极

12
00:00:21,542 --> 00:00:24,115
越学越觉得这个世界碍手碍脚

13
00:00:24,263 --> 00:00:26,795
恨不得把所有现象都消灭掉

14
00:00:26,823 --> 00:00:29,356
去找一个纯粹的 绝对的空

15
00:00:30,084 --> 00:00:32,136
但你回去翻翻心经原文

16
00:00:32,323 --> 00:00:33,357
经里说的是什么

17
00:00:34,043 --> 00:00:34,756
色不异空

18
00:00:35,083 --> 00:00:36,177
空不异色

19
00:00:36,403 --> 00:00:37,116
色即是空

20
00:00:37,403 --> 00:00:38,497
空即是色

21
00:00:38,723 --> 00:00:39,076
你看

22
00:00:39,484 --> 00:00:42,097
上半句和下半句是对称的

23
00:00:42,284 --> 00:00:45,737
如果色即是空是说现象的本质是空性

24
00:00:45,844 --> 00:00:47,896
那空即是色就是在说

25
00:00:47,964 --> 00:00:50,056
空性的本质就是现象

26
00:00:50,164 --> 00:00:51,537
它们不是两个东西

27
00:00:52,123 --> 00:00:54,616
绝大多数人只消化了上半句

28
00:00:54,643 --> 00:00:56,857
然后就拿着半把钥匙去开门

29
00:00:57,003 --> 00:00:58,457
怎么开都开不了

30
00:00:58,763 --> 00:01:01,537
今天我想带你拿起另外半把

31
00:01:02,470 --> 00:01:02,822
哈喽

32
00:01:03,069 --> 00:01:03,543
大家好

33
00:01:03,790 --> 00:01:04,803
我是王利杰

34
00:01:05,109 --> 00:01:06,829
佛学里有一个概念

35
00:01:06,829 --> 00:01:11,323
精准地概括了色即是空和空即是色的完整含义

36
00:01:11,350 --> 00:01:13,082
叫性相一如

37
00:01:13,409 --> 00:01:14,189
四个字

38
00:01:14,189 --> 00:01:18,562
但它可能是佛法三藏十二部里最核心的底层代码

39
00:01:18,949 --> 00:01:19,142
性

40
00:01:19,669 --> 00:01:21,103
指的是万法的本性

41
00:01:21,469 --> 00:01:22,722
也就是空性

42
00:01:23,070 --> 00:01:23,263
相

43
00:01:23,669 --> 00:01:25,722
指的是万法的表现形式

44
00:01:25,749 --> 00:01:29,922
也就是你看到的 摸到的 想到的这个花花世界

45
00:01:30,309 --> 00:01:30,702
一如

46
00:01:31,070 --> 00:01:31,662
就是不二

47
00:01:31,990 --> 00:01:33,162
就是同一个东西

48
00:01:33,630 --> 00:01:35,349
性相一如的意思是

49
00:01:35,350 --> 00:01:38,362
本体和现象从来就不是两回事

50
00:01:38,669 --> 00:01:42,323
空性不是藏在现象背后的某个秘密房间

51
00:01:42,549 --> 00:01:44,722
空性就是现象本身

52
00:01:45,590 --> 00:01:48,243
你不需要穿过现象去找到空性

53
00:01:48,309 --> 00:01:50,802
你只需要在现象的当下看见它

54
00:01:51,586 --> 00:01:53,384
这四个字之所以重要

55
00:01:53,385 --> 00:01:57,559
是因为它精准地指出了修行人最容易掉进去的两个坑

56
00:01:58,066 --> 00:02:00,319
第一个坑叫执相昧性

57
00:02:00,625 --> 00:02:02,018
就是只看到现象

58
00:02:02,265 --> 00:02:03,438
看不到本质

59
00:02:03,666 --> 00:02:07,319
你看到钱就觉得钱是真实的 是永恒的

60
00:02:07,465 --> 00:02:08,598
拼了命去抓

61
00:02:08,825 --> 00:02:11,559
你看到地位就觉得地位是自己的

62
00:02:11,626 --> 00:02:12,959
死死不肯放手

63
00:02:13,265 --> 00:02:15,119
顺境来了欣喜若狂

64
00:02:15,186 --> 00:02:16,998
逆境来了痛不欲生

65
00:02:17,226 --> 00:02:19,839
你的心完全被现象牵着走

66
00:02:19,906 --> 00:02:22,359
像一条被浪打来打去的小船

67
00:02:22,746 --> 00:02:25,858
这是绝大多数人的日常状态

68
00:02:26,245 --> 00:02:27,399
第二个坑更隐蔽

69
00:02:27,726 --> 00:02:29,459
叫拨相求性

70
00:02:29,765 --> 00:02:30,399
什么意思呢

71
00:02:30,846 --> 00:02:32,538
就是你学了佛法之后

72
00:02:32,606 --> 00:02:34,258
知道现象是空的了

73
00:02:34,406 --> 00:02:36,418
然后你就开始讨厌现象

74
00:02:36,645 --> 00:02:37,999
你觉得这个世界是障碍

75
00:02:38,365 --> 00:02:39,445
工作是障碍

76
00:02:39,446 --> 00:02:40,318
家庭是障碍

77
00:02:40,606 --> 00:02:41,739
情绪是障碍

78
00:02:42,085 --> 00:02:44,418
恨不得把所有的波浪都压平

79
00:02:44,566 --> 00:02:47,098
去寻找一片绝对平静的水面

80
00:02:47,726 --> 00:02:50,565
佛学有个专门的名词来形容这种错误

81
00:02:50,566 --> 00:02:51,739
叫恶取空

82
00:02:52,166 --> 00:02:54,098
你把空理解成了虚无

83
00:02:54,205 --> 00:02:56,658
然后拿着这个虚无来否定一切

84
00:02:57,006 --> 00:03:00,578
六祖慧能在坛经里就严厉批评过这种倾向

85
00:03:01,205 --> 00:03:03,339
他说如果你什么都不想

86
00:03:03,566 --> 00:03:05,779
强行把念头全部灭掉

87
00:03:05,925 --> 00:03:07,459
一念绝即死

88
00:03:07,726 --> 00:03:08,598
别处受生

89
00:03:09,006 --> 00:03:10,059
是为大错

90
00:03:10,485 --> 00:03:12,258
你以为你在追求自由

91
00:03:12,286 --> 00:03:14,996
其实你套上了另一副枷锁

92
00:03:15,223 --> 00:03:17,383
这两个坑看起来方向相反

93
00:03:17,383 --> 00:03:19,676
但本质上犯的是同一个错误

94
00:03:19,704 --> 00:03:22,597
就是把性和相当成了两个东西

95
00:03:22,823 --> 00:03:24,037
然后二选一

96
00:03:24,223 --> 00:03:25,377
第一种人选了相

97
00:03:25,663 --> 00:03:26,477
丢了性

98
00:03:26,744 --> 00:03:27,817
第二种人选了性

99
00:03:28,144 --> 00:03:28,996
丢了相

100
00:03:29,304 --> 00:03:30,616
而性相一如告诉你

101
00:03:30,823 --> 00:03:31,996
你不需要选

102
00:03:32,223 --> 00:03:34,236
因为它们从来就不是两个东西

103
00:03:34,623 --> 00:03:35,676
有意思的是

104
00:03:35,744 --> 00:03:38,863
现代物理学在完全不知道佛学的情况下

105
00:03:38,864 --> 00:03:40,547
撞上了同样的结论

106
00:03:41,013 --> 00:03:42,107
二十世纪初

107
00:03:42,173 --> 00:03:44,707
物理学遇到了一个让所有人抓狂的问题

108
00:03:45,173 --> 00:03:46,327
光到底是什么

109
00:03:46,973 --> 00:03:48,906
牛顿说光是粒子

110
00:03:49,253 --> 00:03:51,147
惠更斯说光是波

111
00:03:51,614 --> 00:03:53,267
两派吵了两百年

112
00:03:53,573 --> 00:03:56,026
后来托马斯 杨做了双缝实验

113
00:03:56,054 --> 00:03:57,933
证明光有干涉现象

114
00:03:57,934 --> 00:03:59,267
那是波的特征

115
00:03:59,573 --> 00:04:01,007
大家以为尘埃落定了

116
00:04:01,253 --> 00:04:02,186
光是波

117
00:04:02,534 --> 00:04:05,107
结果爱因斯坦又证明了光电效应

118
00:04:05,293 --> 00:04:07,812
光确确实实是一个一个的粒子

119
00:04:07,814 --> 00:04:11,227
一颗一颗打在金属上把电子弹出来

120
00:04:11,573 --> 00:04:13,406
光到底是波还是粒子

121
00:04:14,490 --> 00:04:18,248
最终是玻尔给出了一个让所有人都不太舒服

122
00:04:18,250 --> 00:04:19,968
但又不得不接受的答案

123
00:04:19,969 --> 00:04:21,463
叫互补性原理

124
00:04:22,089 --> 00:04:25,822
他说波和粒子不是光的两个不同面貌

125
00:04:25,969 --> 00:04:29,223
它们是同一个东西的两种描述方式

126
00:04:29,569 --> 00:04:31,783
你用什么实验装置去看它

127
00:04:31,850 --> 00:04:33,983
它就用什么方式呈现给你

128
00:04:34,290 --> 00:04:36,903
但它本身既不是纯粹的波

129
00:04:37,009 --> 00:04:38,622
也不是纯粹的粒子

130
00:04:38,810 --> 00:04:40,742
它是不可分割的整体

131
00:04:41,370 --> 00:04:42,283
你有没有听出来

132
00:04:42,889 --> 00:04:45,062
波和粒子不是两个东西

133
00:04:45,610 --> 00:04:48,403
这不就是性和相不是两个东西吗

134
00:04:49,290 --> 00:04:51,942
量子场论把这个逻辑推得更深

135
00:04:52,249 --> 00:04:54,049
在量子场论的框架里

136
00:04:54,049 --> 00:04:55,888
宇宙的基础不是粒子

137
00:04:55,889 --> 00:04:56,703
而是场

138
00:04:57,009 --> 00:04:59,463
电磁场 引力场 希格斯场

139
00:04:59,569 --> 00:05:01,982
这些场弥漫在整个时空中

140
00:05:02,449 --> 00:05:03,403
那粒子是什么

141
00:05:03,689 --> 00:05:05,823
粒子只是场的局部激发

142
00:05:06,049 --> 00:05:07,122
就像大海是场

143
00:05:07,569 --> 00:05:09,023
浪花是粒子

144
00:05:09,210 --> 00:05:11,703
浪花不是独立于大海之外的东西

145
00:05:11,929 --> 00:05:16,901
浪花就是大海在那一刻 那一处的一种表现形式

146
00:05:17,207 --> 00:05:18,161
你去掉浪花

147
00:05:18,447 --> 00:05:19,500
大海还在

148
00:05:19,608 --> 00:05:20,560
但你去掉大海

149
00:05:20,767 --> 00:05:22,581
浪花根本不可能存在

150
00:05:22,728 --> 00:05:23,567
反过来

151
00:05:23,567 --> 00:05:27,300
没有任何扰动的大海在量子层面其实也不存在

152
00:05:27,447 --> 00:05:29,166
即使是所谓的真空

153
00:05:29,168 --> 00:05:30,860
也充满了量子涨落

154
00:05:30,928 --> 00:05:33,500
不断地有虚粒子在生生灭灭

155
00:05:33,647 --> 00:05:34,240
也就是说

156
00:05:34,608 --> 00:05:36,701
场必然会产生激发

157
00:05:36,767 --> 00:05:38,740
大海一定会起波浪

158
00:05:38,848 --> 00:05:40,940
性一定会显现为相

159
00:05:41,093 --> 00:05:41,848
你看

160
00:05:41,848 --> 00:05:46,380
物理学用数学方程写了一遍佛陀两千五百年前的直觉

161
00:05:46,647 --> 00:05:48,860
本体和现象不可分割

162
00:05:49,088 --> 00:05:51,060
场就是粒子的本性

163
00:05:51,088 --> 00:05:53,180
粒子就是场的显现

164
00:05:53,408 --> 00:05:55,060
性相一如

165
00:05:56,169 --> 00:05:58,582
而且这不只是物理学的发现

166
00:05:58,890 --> 00:06:01,422
哲学也独立地撞上了同一面墙

167
00:06:01,890 --> 00:06:03,102
三百五十年前

168
00:06:03,210 --> 00:06:06,943
斯宾诺莎提出了一个在当时被视为异端的观点

169
00:06:07,130 --> 00:06:09,862
他说心灵和物质不是两种实体

170
00:06:09,929 --> 00:06:12,342
它们是同一个实体的两个属性

171
00:06:12,650 --> 00:06:15,263
就像一枚硬币有正面和反面

172
00:06:15,369 --> 00:06:17,183
但它只是一枚硬币

173
00:06:17,489 --> 00:06:19,862
你可以从心灵的角度去描述它

174
00:06:19,929 --> 00:06:22,303
也可以从物质的角度去描述它

175
00:06:22,450 --> 00:06:24,503
但你描述的是同一个东西

176
00:06:25,181 --> 00:06:28,995
这个思想在现代意识科学里被称为双面一元论

177
00:06:29,382 --> 00:06:32,955
它正在成为越来越多意识研究者的工作假设

178
00:06:33,168 --> 00:06:33,654
为什么

179
00:06:34,101 --> 00:06:38,075
因为意识研究领域最让人头疼的就是所谓的困难问题

180
00:06:38,501 --> 00:06:41,015
为什么物质的大脑会产生主观的体验

181
00:06:41,541 --> 00:06:44,075
神经元放电是客观的物理过程

182
00:06:44,142 --> 00:06:45,555
但你闻到咖啡香

183
00:06:45,582 --> 00:06:48,834
是一种无法被物理描述穷尽的主观感受

184
00:06:49,101 --> 00:06:53,029
物质和体验之间似乎隔着一道不可逾越的鸿沟

185
00:06:53,375 --> 00:06:55,849
但如果你用性相一如的框架来看呢

186
00:06:56,375 --> 00:06:59,308
也许物质和体验根本不是两个东西

187
00:06:59,736 --> 00:07:03,748
也许神经活动和主观体验的关系不是因果关系

188
00:07:03,776 --> 00:07:05,534
不是一个产生另一个

189
00:07:05,536 --> 00:07:08,428
而是同一个事件的两种描述方式

190
00:07:08,695 --> 00:07:11,308
就像波和粒子不是因果关系

191
00:07:11,336 --> 00:07:15,349
它们是同一个东西被不同方式看出来的两种面貌

192
00:07:15,695 --> 00:07:17,589
物理过程就是体验

193
00:07:17,656 --> 00:07:19,428
体验就是物理过程

194
00:07:19,896 --> 00:07:21,068
性相一如

195
00:07:21,536 --> 00:07:23,349
三条完全独立的路径

196
00:07:23,416 --> 00:07:25,748
佛学 物理学 哲学

197
00:07:25,815 --> 00:07:27,829
在同一个结论上会师了

198
00:07:27,976 --> 00:07:29,749
这不太可能是巧合

199
00:07:30,057 --> 00:07:30,249
好

200
00:07:30,376 --> 00:07:31,389
回到实践

201
00:07:31,696 --> 00:07:33,350
理解了性相一如

202
00:07:33,376 --> 00:07:35,090
你的生活会发生什么变化

203
00:07:35,542 --> 00:07:36,336
第一

204
00:07:36,336 --> 00:07:39,309
你不再需要逃离世界去寻找觉悟

205
00:07:39,456 --> 00:07:41,150
这个世界的每一个现象

206
00:07:41,177 --> 00:07:42,615
每一次起心动念

207
00:07:42,617 --> 00:07:44,776
每一个情绪的升起和消散

208
00:07:44,776 --> 00:07:46,910
本身就是空性在展示自己

209
00:07:47,216 --> 00:07:49,829
你不需要消灭波浪去寻找水

210
00:07:49,977 --> 00:07:51,790
波浪的当体就是水

211
00:07:51,977 --> 00:07:53,489
你在挑水砍柴的时候

212
00:07:53,816 --> 00:07:55,350
空性没有缺席

213
00:07:55,497 --> 00:07:56,809
你在管理公司的时候

214
00:07:57,136 --> 00:07:58,710
空性没有缺席

215
00:07:58,776 --> 00:07:59,730
你在生气的时候

216
00:08:00,057 --> 00:08:01,910
空性也没有缺席

217
00:08:02,177 --> 00:08:04,256
空性从来没有离开过你

218
00:08:04,256 --> 00:08:07,670
因为空性不是一个在远方等你的目的地

219
00:08:07,737 --> 00:08:10,260
它是你此刻脚下的地面

220
00:08:10,527 --> 00:08:10,840
第二

221
00:08:11,208 --> 00:08:13,421
你也不再需要抓住世界不放

222
00:08:13,768 --> 00:08:16,421
因为你知道所有的浪花都会落下

223
00:08:16,727 --> 00:08:17,921
钱会来也会走

224
00:08:18,368 --> 00:08:20,020
地位会升也会降

225
00:08:20,167 --> 00:08:21,861
关系会聚也会散

226
00:08:22,167 --> 00:08:23,121
但浪花落了

227
00:08:23,368 --> 00:08:24,361
水少了一分吗

228
00:08:24,773 --> 00:08:25,573
没有

229
00:08:25,727 --> 00:08:27,780
你的生命中会失去很多东西

230
00:08:28,047 --> 00:08:29,540
但从水的角度看

231
00:08:29,568 --> 00:08:31,580
你从来没有失去过任何东西

232
00:08:32,673 --> 00:08:33,887
这就是中道

233
00:08:34,113 --> 00:08:35,027
不执着于相

234
00:08:35,354 --> 00:08:36,567
也不否定相

235
00:08:36,753 --> 00:08:38,726
不沉迷于浪花的形状

236
00:08:38,874 --> 00:08:40,967
也不妄图消灭浪花

237
00:08:41,193 --> 00:08:44,246
在浪花翻涌的当下认出它是水

238
00:08:44,274 --> 00:08:46,737
然后你可以尽情地冲浪

239
00:08:47,003 --> 00:08:47,857
举个例子

240
00:08:48,204 --> 00:08:49,516
你创业做一家公司

241
00:08:49,843 --> 00:08:50,762
全力以赴

242
00:08:50,763 --> 00:08:51,816
拼尽一切

243
00:08:52,243 --> 00:08:52,757
这是相

244
00:08:53,284 --> 00:08:54,536
是你该做的事

245
00:08:54,964 --> 00:08:56,257
但你同时知道

246
00:08:56,284 --> 00:08:58,816
这家公司是因缘和合的产物

247
00:08:58,883 --> 00:09:00,896
它可能成功也可能失败

248
00:09:01,243 --> 00:09:03,617
成功了不代表你的价值增加了

249
00:09:03,643 --> 00:09:06,337
失败了也不代表你的价值减少了

250
00:09:06,444 --> 00:09:07,516
因为你不是浪花

251
00:09:07,763 --> 00:09:08,576
你是水

252
00:09:08,924 --> 00:09:11,566
浪花的起落不改变水的本质

253
00:09:11,793 --> 00:09:13,147
这种心态不是冷漠

254
00:09:13,434 --> 00:09:14,566
不是不在乎

255
00:09:14,834 --> 00:09:15,546
恰恰相反

256
00:09:15,954 --> 00:09:17,392
正因为你不怕输

257
00:09:17,393 --> 00:09:19,846
你才能真正放开手脚去做事

258
00:09:20,114 --> 00:09:20,627
不住相

259
00:09:20,954 --> 00:09:22,457
反而让你做事更猛

260
00:09:22,603 --> 00:09:25,936
金刚经里有一句话把这件事说得极其透彻

261
00:09:26,404 --> 00:09:26,957
佛陀说

262
00:09:27,363 --> 00:09:29,497
应无所住而生其心

263
00:09:29,843 --> 00:09:31,776
无所住就是不执着

264
00:09:31,883 --> 00:09:33,936
但佛陀没有说不生心

265
00:09:34,204 --> 00:09:36,257
他说的是生其心

266
00:09:36,603 --> 00:09:37,676
你照样要有心

267
00:09:38,044 --> 00:09:39,242
照样要发愿

268
00:09:39,243 --> 00:09:40,117
照样要做事

269
00:09:40,404 --> 00:09:41,617
照样要爱人

270
00:09:41,843 --> 00:09:44,712
只是你的心不住在任何地方

271
00:09:44,978 --> 00:09:45,611
这像什么

272
00:09:46,139 --> 00:09:48,391
像量子场论里的真空态

273
00:09:48,739 --> 00:09:50,552
真空不是什么都没有

274
00:09:50,578 --> 00:09:53,192
真空里充满了场的零点能量

275
00:09:53,338 --> 00:09:55,271
随时可以激发出粒子

276
00:09:55,338 --> 00:09:57,151
随时可以产生现象

277
00:09:57,338 --> 00:10:00,631
但真空本身不执着于任何一个粒子

278
00:10:00,779 --> 00:10:01,531
粒子来了

279
00:10:01,818 --> 00:10:03,111
真空不拒绝

280
00:10:03,338 --> 00:10:04,131
粒子走了

281
00:10:04,458 --> 00:10:05,912
真空也不挽留

282
00:10:06,218 --> 00:10:10,179
真空的状态就是无所住而生其心

283
00:10:10,646 --> 00:10:11,525
说到这里

284
00:10:11,526 --> 00:10:15,738
我想回应一个很多观众在评论区反复提到的困惑

285
00:10:16,085 --> 00:10:16,898
有人说

286
00:10:17,006 --> 00:10:19,939
我理解了空性之后反而更焦虑了

287
00:10:20,046 --> 00:10:23,299
以前我至少有一个坚实的自我可以依靠

288
00:10:23,366 --> 00:10:25,618
现在连自我都是空的了

289
00:10:25,685 --> 00:10:27,738
我感觉脚下没有任何支撑

290
00:10:27,805 --> 00:10:29,459
整个人悬在半空中

291
00:10:30,085 --> 00:10:30,799
这种感觉

292
00:10:31,166 --> 00:10:33,378
佛学里其实早就预见到了

293
00:10:33,725 --> 00:10:36,258
它恰恰就是拨相求性的症状

294
00:10:36,605 --> 00:10:38,724
你把性和相切开了

295
00:10:38,725 --> 00:10:40,419
然后站在性这一边

296
00:10:40,565 --> 00:10:43,138
恐惧地望着你刚刚抛弃的世界

297
00:10:43,325 --> 00:10:46,147
你觉得孤独 虚无 没有着落

298
00:10:46,614 --> 00:10:47,507
但你注意

299
00:10:47,573 --> 00:10:48,812
你之所以恐惧

300
00:10:48,813 --> 00:10:51,346
是因为你在心里偷偷预设了一个立场

301
00:10:51,693 --> 00:10:53,706
你觉得空就是什么都没有

302
00:10:53,813 --> 00:10:56,027
你觉得无我就是我消失了

303
00:10:56,214 --> 00:10:56,807
这不是空

304
00:10:57,134 --> 00:10:58,427
这是断灭见

305
00:10:58,933 --> 00:11:02,857
龙树菩萨用一整部中论来反驳的就是这种理解

306
00:11:03,364 --> 00:11:06,056
性相一如告诉你的恰恰相反

307
00:11:06,283 --> 00:11:07,397
空不是没有

308
00:11:07,724 --> 00:11:09,336
空是一切的基底

309
00:11:09,564 --> 00:11:12,456
就像量子真空不是死寂的虚无

310
00:11:12,484 --> 00:11:14,897
而是充满涌动可能性的海洋

311
00:11:15,444 --> 00:11:17,056
你的自我没有消失

312
00:11:17,084 --> 00:11:18,777
你的自我一直在这里

313
00:11:18,804 --> 00:11:21,498
它只是从实心的变成了缘起的

314
00:11:21,523 --> 00:11:25,498
从一块固定不变的石头变成了一条不断流动的河

315
00:11:26,084 --> 00:11:26,956
河消失了吗

316
00:11:27,410 --> 00:11:28,210
没有

317
00:11:28,444 --> 00:11:30,537
河只是换了一种存在方式

318
00:11:30,804 --> 00:11:33,975
而这种存在方式比石头自由得多

319
00:11:34,522 --> 00:11:35,514
石头不能变形

320
00:11:35,721 --> 00:11:36,640
不能转向

321
00:11:36,642 --> 00:11:37,935
不能适应环境

322
00:11:38,241 --> 00:11:39,174
河可以

323
00:11:39,442 --> 00:11:41,374
河遇到山就绕过去

324
00:11:41,402 --> 00:11:43,215
遇到低洼就填满它

325
00:11:43,321 --> 00:11:45,174
遇到悬崖就变成瀑布

326
00:11:45,721 --> 00:11:48,014
修行不是把自己变成石头

327
00:11:48,162 --> 00:11:50,564
修行是把自己变成水

328
00:11:50,952 --> 00:11:53,924
所以下次当你感到空性恐慌的时候

329
00:11:53,952 --> 00:11:55,125
试着做一件事

330
00:11:55,471 --> 00:11:57,605
不要去想空是什么意思

331
00:11:58,192 --> 00:11:58,745
停下来

332
00:11:59,192 --> 00:12:00,965
看看你眼前的这个世界

333
00:12:01,351 --> 00:12:02,225
桌上的杯子

334
00:12:02,591 --> 00:12:03,644
窗外的树

335
00:12:03,711 --> 00:12:05,044
你此刻的呼吸

336
00:12:05,432 --> 00:12:06,705
这些东西真实吗

337
00:12:07,418 --> 00:12:08,217
真实

338
00:12:08,552 --> 00:12:09,705
你能体验它们吗

339
00:12:10,118 --> 00:12:10,918
能

340
00:12:11,312 --> 00:12:15,384
它们同时也是缘起的 无常的 没有独立自性的吗

341
00:12:15,998 --> 00:12:16,742
是的

342
00:12:16,896 --> 00:12:17,810
你发现了没有

343
00:12:18,455 --> 00:12:21,948
你不需要在真实和空之间做选择

344
00:12:22,376 --> 00:12:23,988
它们同时成立

345
00:12:24,376 --> 00:12:27,070
杯子既是真实的又是空的

346
00:12:27,376 --> 00:12:30,868
你既在这里又没有一个固定不变的你

347
00:12:31,455 --> 00:12:33,430
这两个描述不矛盾

348
00:12:33,856 --> 00:12:36,530
就像光既是波又是粒子

349
00:12:36,656 --> 00:12:38,035
不矛盾

350
00:12:38,462 --> 00:12:41,434
当你在体验层面真正感受到这一点的时候

351
00:12:41,702 --> 00:12:43,555
你会发现一件奇怪的事

352
00:12:43,982 --> 00:12:45,515
恐惧消失了

353
00:12:45,982 --> 00:12:47,675
不是因为你找到了答案

354
00:12:47,742 --> 00:12:50,915
而是因为你发现那个问题本身是假的

355
00:12:51,421 --> 00:12:54,954
你一直以为你必须在有和无之间做选择

356
00:12:55,181 --> 00:12:57,594
结果你发现根本不需要选

357
00:12:58,141 --> 00:13:00,155
这就是性相一如的力量

358
00:13:00,582 --> 00:13:01,454
它不解决问题

359
00:13:01,982 --> 00:13:03,395
它让问题消失

360
00:13:04,318 --> 00:13:06,971
但我想在最后留一个更大的问题

361
00:13:07,397 --> 00:13:10,170
如果物理学的场和粒子是一如的

362
00:13:10,237 --> 00:13:13,410
如果斯宾诺莎的心灵和物质是一如的

363
00:13:13,438 --> 00:13:16,410
如果佛陀的性和相是一如的

364
00:13:16,438 --> 00:13:19,270
那为什么我们的日常体验不是一如的

365
00:13:19,718 --> 00:13:22,991
为什么我们活在一个主体和客体分离的世界里

366
00:13:23,397 --> 00:13:25,371
为什么那个本来不二的东西

367
00:13:25,438 --> 00:13:28,030
在你我的意识中分裂成了内和外

368
00:13:28,318 --> 00:13:31,030
我和世界 观察者和被观察者

369
00:13:31,397 --> 00:13:33,070
这个分裂是怎么发生的

370
00:13:33,930 --> 00:13:35,623
佛学叫它无明

371
00:13:36,090 --> 00:13:37,822
物理学还没给出答案

372
00:13:38,129 --> 00:13:40,902
也许这才是宇宙最深的秘密

373
00:13:41,210 --> 00:13:43,062
不是那个一长什么样

374
00:13:43,170 --> 00:13:45,503
而是它为什么非要裂成二

375
00:13:45,849 --> 00:13:46,483
你觉得呢

376
00:13:47,090 --> 00:13:49,449
如果你在生活中曾经体验过

377
00:13:49,450 --> 00:13:52,582
那个性和相重新合一的瞬间

378
00:13:52,729 --> 00:13:54,275
我很想听你说说

379
00:13:54,582 --> 00:13:55,295
我是王利杰

380
00:13:55,702 --> 00:13:56,675
我们下期见