1 00:00:00,427 --> 00:00:02,351 Buddha never got angry at his disciples 2 00:00:02,427 --> 00:00:03,751 not because he had a good temper 3 00:00:03,907 --> 00:00:05,591 a viewer left me a message 4 00:00:06,067 --> 00:00:07,511 she said she is a teacher 5 00:00:07,666 --> 00:00:10,151 a few students in her class never get it no matter how she teaches 6 00:00:10,426 --> 00:00:12,912 holding the belief that she must guide every single student well 7 00:00:12,946 --> 00:00:14,391 she often gave them extra tutoring 8 00:00:14,586 --> 00:00:17,231 but every time she explained a problem she ended up furious 9 00:00:17,507 --> 00:00:17,852 she said 10 00:00:18,187 --> 00:00:20,032 I know I should not lose my temper 11 00:00:20,067 --> 00:00:21,591 but they really are so slow 12 00:00:21,707 --> 00:00:24,591 then she said something that made me stop and think for a long time 13 00:00:24,629 --> 00:00:25,387 she said 14 00:00:25,387 --> 00:00:27,391 I feel like I have created so much verbal karma 15 00:00:28,151 --> 00:00:28,456 hello 16 00:00:28,831 --> 00:00:29,256 everyone 17 00:00:29,550 --> 00:00:30,515 I am Leo Wang 18 00:00:30,831 --> 00:00:31,869 in today's episode 19 00:00:31,870 --> 00:00:33,715 I want to talk about this teacher's dilemma 20 00:00:33,990 --> 00:00:35,995 not because it only concerns teachers 21 00:00:36,111 --> 00:00:39,435 but because it concerns everyone who wants to help another person 22 00:00:39,751 --> 00:00:43,836 parents team leaders investors friends who walk beside someone 23 00:00:43,910 --> 00:00:45,215 if you have ever thought 24 00:00:45,471 --> 00:00:46,950 I want to help him become better 25 00:00:46,950 --> 00:00:49,315 you have most likely felt the same anger 26 00:00:49,751 --> 00:00:50,956 let me ask you a question first 27 00:00:51,979 --> 00:00:53,704 the Buddha taught for forty five years 28 00:00:53,738 --> 00:00:55,984 his disciples grew from a handful to thousands 29 00:00:56,138 --> 00:00:57,744 with wildly different capacities 30 00:00:58,098 --> 00:00:59,583 there were ones like Sariputta 31 00:00:59,619 --> 00:01:01,624 who attained the first fruit after a single sentence 32 00:01:01,899 --> 00:01:04,024 and ones like Cudapanthaka 33 00:01:04,098 --> 00:01:06,383 so slow he could not memorize even two lines of verse 34 00:01:06,699 --> 00:01:08,424 his fellow monks all looked down on him 35 00:01:08,579 --> 00:01:10,544 thinking he was not cut out for practice 36 00:01:10,779 --> 00:01:13,023 but search through all the scriptures 37 00:01:13,098 --> 00:01:16,184 you will not find the Buddha losing his temper at a single disciple 38 00:01:16,699 --> 00:01:17,783 not even once 39 00:01:18,178 --> 00:01:19,264 you might say 40 00:01:19,339 --> 00:01:21,538 that is because the Buddha's practice was complete 41 00:01:21,538 --> 00:01:22,124 his realization was high 42 00:01:22,499 --> 00:01:23,344 his temper was good 43 00:01:23,898 --> 00:01:24,704 no 44 00:01:25,139 --> 00:01:26,984 if the Buddha simply had a good temper 45 00:01:27,098 --> 00:01:29,624 then he would just be a teacher with high emotional intelligence 46 00:01:29,738 --> 00:01:30,984 he would not be the Buddha 47 00:01:31,818 --> 00:01:32,883 the Buddha did not get angry 48 00:01:33,219 --> 00:01:34,583 not because he was holding it in 49 00:01:34,658 --> 00:01:36,497 but because within the structure of his consciousness 50 00:01:36,499 --> 00:01:39,544 the trigger for anger simply did not exist 51 00:01:40,078 --> 00:01:41,504 what is that trigger 52 00:01:41,959 --> 00:01:43,123 we will come back to it 53 00:01:43,638 --> 00:01:46,524 first let me tell a Zen story I love 54 00:01:46,998 --> 00:01:49,924 in the Tang dynasty there was a Zen master named Zhaozhou Congshen 55 00:01:50,198 --> 00:01:51,483 he lived to a hundred and twenty 56 00:01:51,599 --> 00:01:55,323 one of the gentlest and sharpest teachers in Zen history 57 00:01:55,758 --> 00:01:56,623 he never struck anyone 58 00:01:56,998 --> 00:01:57,963 he never scolded anyone 59 00:01:58,118 --> 00:01:59,144 but the words he spoke 60 00:01:59,399 --> 00:02:01,284 cut deeper than any stick 61 00:02:01,810 --> 00:02:02,276 one day 62 00:02:02,651 --> 00:02:04,935 two monks came one after another to visit Zhaozhou 63 00:02:05,250 --> 00:02:06,776 Zhaozhou asked the first monk 64 00:02:06,931 --> 00:02:08,295 have you been here before 65 00:02:08,690 --> 00:02:09,156 the monk said 66 00:02:09,490 --> 00:02:10,175 I have 67 00:02:10,490 --> 00:02:10,995 Zhaozhou said 68 00:02:11,330 --> 00:02:12,215 go drink tea 69 00:02:12,571 --> 00:02:13,715 he then asked the second monk 70 00:02:14,251 --> 00:02:15,335 have you been here before 71 00:02:15,691 --> 00:02:16,196 the monk said 72 00:02:16,531 --> 00:02:17,376 I have not 73 00:02:17,851 --> 00:02:18,356 Zhaozhou said 74 00:02:18,691 --> 00:02:19,536 go drink tea 75 00:02:20,153 --> 00:02:21,878 the head monk standing nearby was puzzled 76 00:02:21,914 --> 00:02:22,979 he went and asked Zhaozhou 77 00:02:23,473 --> 00:02:24,118 master 78 00:02:24,234 --> 00:02:26,118 the one who had been here you told him to go drink tea 79 00:02:26,193 --> 00:02:28,278 the one who had not you also told him to go drink tea 80 00:02:28,354 --> 00:02:29,019 what does this mean 81 00:02:29,753 --> 00:02:31,359 Zhaozhou called his name 82 00:02:31,496 --> 00:02:32,295 head monk 83 00:02:32,794 --> 00:02:33,778 the head monk answered 84 00:02:34,114 --> 00:02:34,598 yes 85 00:02:35,033 --> 00:02:35,539 Zhaozhou said 86 00:02:36,114 --> 00:02:36,998 go drink tea 87 00:02:37,674 --> 00:02:40,598 this koan is recorded in volume four of the Compendium of Five Lamps 88 00:02:40,634 --> 00:02:42,118 it has been passed down for over a thousand years 89 00:02:42,273 --> 00:02:43,759 there are many ways to read it 90 00:02:43,993 --> 00:02:47,558 but today I only want to read it through that teacher's dilemma 91 00:02:48,175 --> 00:02:49,180 have you noticed 92 00:02:49,295 --> 00:02:51,180 the question the head monk asked Zhaozhou 93 00:02:51,376 --> 00:02:54,441 is essentially identical to the problem this teacher faces 94 00:02:55,136 --> 00:02:57,055 those who have been here and those who have not 95 00:02:57,055 --> 00:02:59,055 those who learn fast and those who learn slow 96 00:02:59,055 --> 00:03:00,854 those who get it and those who do not 97 00:03:00,856 --> 00:03:03,400 shouldn't your response to them be different 98 00:03:03,895 --> 00:03:06,255 for students with a strong foundation you go deeper 99 00:03:06,256 --> 00:03:08,454 for students with a weak foundation you keep it simple 100 00:03:08,455 --> 00:03:09,761 isn't that teaching according to aptitude 101 00:03:10,377 --> 00:03:11,178 yes 102 00:03:11,376 --> 00:03:12,601 on a technical level 103 00:03:12,816 --> 00:03:14,101 that is completely correct 104 00:03:14,416 --> 00:03:18,261 good teaching of course adapts its method to each student 105 00:03:19,105 --> 00:03:21,631 but Zhaozhou's answer is not on the technical level 106 00:03:21,786 --> 00:03:23,711 he is pointing at something deeper 107 00:03:23,906 --> 00:03:24,411 he is saying 108 00:03:24,665 --> 00:03:26,270 where your response comes from 109 00:03:26,306 --> 00:03:28,351 matters more than what your response is 110 00:03:28,545 --> 00:03:30,784 if your response comes from a discriminating mind 111 00:03:30,786 --> 00:03:31,990 comes from a judgment 112 00:03:32,145 --> 00:03:33,290 those who have been here are one category 113 00:03:33,545 --> 00:03:35,151 those who have not are another 114 00:03:35,226 --> 00:03:37,311 the strong ones deserve more of my time 115 00:03:37,346 --> 00:03:39,070 the weak ones annoy me 116 00:03:39,265 --> 00:03:41,504 then every time you teach according to aptitude 117 00:03:41,506 --> 00:03:44,550 you reinforce that measuring stick inside your mind 118 00:03:44,865 --> 00:03:46,911 you use that ruler to measure your students 119 00:03:46,985 --> 00:03:49,031 and you use the same ruler to measure yourself 120 00:03:49,506 --> 00:03:50,490 when a student meets the standard 121 00:03:50,705 --> 00:03:52,351 you feel you are a good teacher 122 00:03:52,506 --> 00:03:54,191 the ruler gives you a high score 123 00:03:55,026 --> 00:03:55,851 when a student falls short 124 00:03:56,186 --> 00:03:57,670 you feel you have failed 125 00:03:57,746 --> 00:03:59,230 the ruler gives you a low score 126 00:03:59,705 --> 00:04:01,131 then the low score brings anxiety 127 00:04:01,466 --> 00:04:02,871 anxiety brings anger 128 00:04:02,945 --> 00:04:04,050 anger brings verbal karma 129 00:04:04,425 --> 00:04:05,871 verbal karma brings self blame 130 00:04:06,306 --> 00:04:09,031 the whole chain does not start with a slow student 131 00:04:09,385 --> 00:04:11,270 it starts with that ruler 132 00:04:11,913 --> 00:04:13,399 Zhaozhou's go drink tea 133 00:04:13,554 --> 00:04:15,358 is a response with no ruler in it 134 00:04:15,793 --> 00:04:18,279 it is not that he does not care whether you have been here 135 00:04:18,394 --> 00:04:21,759 it is that his response is not hijacked by that 136 00:04:22,353 --> 00:04:22,938 whether you have come 137 00:04:23,154 --> 00:04:24,118 or have not 138 00:04:24,233 --> 00:04:26,438 he responds to you from the same place 139 00:04:26,634 --> 00:04:28,358 that place is called the present moment 140 00:04:28,634 --> 00:04:29,819 not a judgment from the past 141 00:04:30,154 --> 00:04:31,639 not an expectation of the future 142 00:04:31,793 --> 00:04:32,918 just this moment 143 00:04:33,154 --> 00:04:34,058 you are here in front of me 144 00:04:34,514 --> 00:04:36,038 I hand you a cup of tea 145 00:04:36,599 --> 00:04:36,784 alright 146 00:04:37,198 --> 00:04:38,643 now back to that teacher 147 00:04:39,100 --> 00:04:39,900 she said 148 00:04:40,039 --> 00:04:43,044 I hold the belief that I must guide every single student well 149 00:04:43,638 --> 00:04:45,003 listen closely to that sentence 150 00:04:45,518 --> 00:04:47,123 guide every single student well 151 00:04:47,799 --> 00:04:49,623 isn't that a beautiful thought 152 00:04:50,460 --> 00:04:51,260 yes it is 153 00:04:51,559 --> 00:04:53,323 it is compassion driving it 154 00:04:53,838 --> 00:04:54,924 but the problem is 155 00:04:55,119 --> 00:04:57,643 there is a hidden structure inside that thought 156 00:04:58,119 --> 00:04:59,404 take it apart 157 00:04:59,919 --> 00:05:01,484 guide every single student well 158 00:05:02,119 --> 00:05:03,063 there is an I in it 159 00:05:03,838 --> 00:05:05,323 there is a standard of good 160 00:05:05,599 --> 00:05:07,323 there is an attachment to every single one 161 00:05:07,799 --> 00:05:08,643 I do the guiding 162 00:05:09,239 --> 00:05:10,924 good is good as I define it 163 00:05:11,279 --> 00:05:13,323 every single one means zero margin for error 164 00:05:14,315 --> 00:05:17,601 when a student does not progress the way you defined as good 165 00:05:17,836 --> 00:05:19,514 the anger that rises in you 166 00:05:19,515 --> 00:05:21,240 looks like it is aimed at the student 167 00:05:21,675 --> 00:05:24,401 but if you get quiet and observe that anger 168 00:05:24,476 --> 00:05:27,281 you will find its real target is not the student 169 00:05:27,635 --> 00:05:29,841 it is the self who failed to complete the task 170 00:05:30,476 --> 00:05:32,041 you are angry at yourself 171 00:05:32,476 --> 00:05:34,200 the student is only a mirror 172 00:05:34,276 --> 00:05:37,841 reflecting that you have not met the standard you set for yourself 173 00:05:38,236 --> 00:05:40,060 and what is that standard 174 00:05:40,635 --> 00:05:42,680 it is I am a good teacher 175 00:05:42,796 --> 00:05:45,000 I will not give up on any student 176 00:05:45,596 --> 00:05:46,841 that is an identity 177 00:05:47,236 --> 00:05:50,200 an identity you built without noticing 178 00:05:50,716 --> 00:05:52,481 you think you are teaching students 179 00:05:52,635 --> 00:05:54,921 but you are also maintaining an identity 180 00:05:55,635 --> 00:05:57,401 when a student fails to learn 181 00:05:57,635 --> 00:06:00,240 what is threatened is not just the teaching outcome 182 00:06:00,315 --> 00:06:01,521 it is also that identity 183 00:06:02,258 --> 00:06:02,962 in Yogacara 184 00:06:03,217 --> 00:06:04,863 this is called the working of manas consciousness 185 00:06:05,417 --> 00:06:09,142 the function of manas is to constantly defend the boundary of a self 186 00:06:09,618 --> 00:06:13,982 it takes your professional identity your demands on yourself your social role 187 00:06:14,058 --> 00:06:15,503 and binds them all together 188 00:06:15,578 --> 00:06:16,363 then tells you 189 00:06:16,657 --> 00:06:18,102 these things are you 190 00:06:18,738 --> 00:06:21,142 the moment anything shakes them 191 00:06:21,457 --> 00:06:23,782 manas launches a defensive reaction 192 00:06:24,138 --> 00:06:24,522 anger 193 00:06:24,777 --> 00:06:26,342 is one form of that defense 194 00:06:26,857 --> 00:06:28,623 you are not angry at the student 195 00:06:29,017 --> 00:06:32,662 it is manas protecting the self image of good teacher 196 00:06:33,171 --> 00:06:34,655 after more than a decade in investing 197 00:06:34,731 --> 00:06:36,696 I know this mechanism all too well 198 00:06:36,890 --> 00:06:38,289 a company I backed in the early years 199 00:06:38,291 --> 00:06:40,056 the founder drifted off course 200 00:06:40,131 --> 00:06:41,715 I sat him down and talked for three hours 201 00:06:42,090 --> 00:06:43,369 I went through industry trends 202 00:06:43,371 --> 00:06:44,316 user data 203 00:06:44,571 --> 00:06:45,856 competitor analysis 204 00:06:46,010 --> 00:06:47,116 he nodded along to everything 205 00:06:47,450 --> 00:06:49,335 then went back and did exactly as before 206 00:06:49,530 --> 00:06:50,155 a second talk 207 00:06:50,491 --> 00:06:51,236 a third talk 208 00:06:51,571 --> 00:06:52,535 same result 209 00:06:52,691 --> 00:06:53,515 by the fourth time 210 00:06:53,650 --> 00:06:54,729 I lost my temper 211 00:06:54,731 --> 00:06:56,155 I said are you even listening 212 00:06:56,731 --> 00:06:59,095 later one day I got quiet and asked myself 213 00:06:59,210 --> 00:07:00,816 what am I actually angry about 214 00:07:00,970 --> 00:07:02,236 angry that he would not listen 215 00:07:02,535 --> 00:07:03,292 no 216 00:07:03,330 --> 00:07:06,689 angry that I had put in money time and energy 217 00:07:06,691 --> 00:07:09,335 and his performance made me feel I had misjudged him 218 00:07:09,970 --> 00:07:12,095 what I was protecting was not his company 219 00:07:12,131 --> 00:07:13,936 it was the identity of good investor 220 00:07:15,017 --> 00:07:15,642 from then on 221 00:07:15,937 --> 00:07:17,223 I learned one thing 222 00:07:17,538 --> 00:07:17,723 help 223 00:07:18,098 --> 00:07:18,742 just help 224 00:07:19,098 --> 00:07:19,803 once you have helped 225 00:07:20,098 --> 00:07:21,202 the decision is his 226 00:07:21,457 --> 00:07:22,382 not mine 227 00:07:22,738 --> 00:07:24,742 I only offer information and judgment 228 00:07:24,778 --> 00:07:26,223 not emotional blackmail 229 00:07:26,658 --> 00:07:27,783 this is not indifference 230 00:07:27,978 --> 00:07:30,663 this is respect for him as an independent person 231 00:07:31,377 --> 00:07:32,742 the same is true in teaching 232 00:07:33,600 --> 00:07:36,124 this is the real reason the Buddha never got angry 233 00:07:36,400 --> 00:07:37,638 not because he could endure it 234 00:07:37,640 --> 00:07:41,364 but because he had no self image that needed protecting 235 00:07:41,799 --> 00:07:42,924 he taught Sariputta 236 00:07:42,960 --> 00:07:45,124 not to prove he was a good teacher 237 00:07:45,600 --> 00:07:47,044 he taught Cudapanthaka 238 00:07:47,080 --> 00:07:49,765 not to prove he never gave up on anyone 239 00:07:50,040 --> 00:07:51,165 he was simply teaching 240 00:07:51,520 --> 00:07:53,444 the teaching itself was the whole of it 241 00:07:53,640 --> 00:07:56,165 it needed no outcome to prove its worth 242 00:07:57,033 --> 00:07:59,359 this teacher says she knows she should not get angry 243 00:07:59,393 --> 00:08:00,838 but still cannot control it 244 00:08:01,074 --> 00:08:02,299 knowing you should not get angry 245 00:08:02,473 --> 00:08:03,478 is holding it in 246 00:08:03,634 --> 00:08:05,239 she is pressing down on the lid 247 00:08:05,314 --> 00:08:06,259 and we all know 248 00:08:06,554 --> 00:08:07,958 the tighter you press the lid 249 00:08:07,994 --> 00:08:09,559 the more steam builds up 250 00:08:09,674 --> 00:08:11,638 the bigger the blast when it breaks 251 00:08:11,913 --> 00:08:12,458 so what do you do 252 00:08:12,953 --> 00:08:13,538 stop holding it in 253 00:08:14,114 --> 00:08:15,458 and just blow up at your students 254 00:08:16,056 --> 00:08:16,855 no 255 00:08:17,114 --> 00:08:18,638 the way out is not about holding it in or not 256 00:08:18,713 --> 00:08:21,398 it is about seeing where that fire comes from 257 00:08:22,541 --> 00:08:24,221 next time you stand in front of a student 258 00:08:24,221 --> 00:08:26,307 you have explained it three times and he still does not get it 259 00:08:26,382 --> 00:08:28,666 the moment you feel the anger rising 260 00:08:28,781 --> 00:08:29,706 try this 261 00:08:30,101 --> 00:08:31,127 do not rush to push it down 262 00:08:31,661 --> 00:08:33,226 and do not rush to let it out 263 00:08:33,702 --> 00:08:34,507 just look at it 264 00:08:34,942 --> 00:08:37,067 see what shape this anger has 265 00:08:37,502 --> 00:08:39,367 where in your body does it show up 266 00:08:40,084 --> 00:08:40,526 the chest 267 00:08:41,262 --> 00:08:41,766 the temples 268 00:08:42,541 --> 00:08:43,166 a clenched jaw 269 00:08:44,102 --> 00:08:45,546 then ask yourself a question 270 00:08:46,181 --> 00:08:48,387 what am I really afraid of right now 271 00:08:48,987 --> 00:08:50,053 usually you will find 272 00:08:50,347 --> 00:08:52,072 it is not fear that the student will do badly 273 00:08:52,227 --> 00:08:54,753 it is fear that you are not a competent teacher 274 00:08:55,227 --> 00:08:57,712 your anger is not disappointment in the student 275 00:08:57,748 --> 00:09:01,312 it is disappointment in yourself activated by the student 276 00:09:01,707 --> 00:09:03,033 this is not your fault 277 00:09:03,628 --> 00:09:05,952 we were trained this way from childhood 278 00:09:06,227 --> 00:09:08,112 do well and you are a good person 279 00:09:08,227 --> 00:09:10,112 do badly and you are a bad one 280 00:09:10,508 --> 00:09:14,352 this program is written deep into everyone's alaya consciousness 281 00:09:14,467 --> 00:09:16,673 rooted there in the form of seeds 282 00:09:17,339 --> 00:09:20,065 at this point I want to share a psychology experiment 283 00:09:20,099 --> 00:09:21,025 it is fascinating 284 00:09:21,540 --> 00:09:22,624 in nineteen sixty eight 285 00:09:22,660 --> 00:09:26,464 Harvard psychologist Robert Rosenthal published an experiment 286 00:09:26,780 --> 00:09:29,344 it was conducted at an elementary school in California 287 00:09:29,499 --> 00:09:31,425 he gave the students a test 288 00:09:31,459 --> 00:09:32,665 then told the teachers 289 00:09:32,780 --> 00:09:34,378 these students have been assessed 290 00:09:34,379 --> 00:09:36,665 and identified as the ones with the most potential 291 00:09:36,700 --> 00:09:38,545 they will grow explosively in the future 292 00:09:38,820 --> 00:09:41,138 in fact those students were picked at random 293 00:09:41,139 --> 00:09:42,864 with nothing to do with talent 294 00:09:43,099 --> 00:09:44,224 but a year later 295 00:09:44,259 --> 00:09:46,744 the students labeled as high potential 296 00:09:46,859 --> 00:09:50,264 really did improve more on IQ tests than the others 297 00:09:50,636 --> 00:09:51,118 why 298 00:09:51,574 --> 00:09:53,819 because the teachers believed they had potential 299 00:09:54,054 --> 00:09:56,819 that belief changed how the teachers looked at them 300 00:09:56,973 --> 00:09:59,458 changed how the teachers interacted with them 301 00:09:59,574 --> 00:10:02,458 changed how much they tolerated their mistakes 302 00:10:02,613 --> 00:10:05,618 changed the micro expressions and tone they gave them 303 00:10:05,894 --> 00:10:07,539 and students are not fools 304 00:10:07,574 --> 00:10:09,539 they pick up these signals 305 00:10:09,894 --> 00:10:11,179 the teacher thinks I can do it 306 00:10:11,333 --> 00:10:13,258 so I really start believing I can 307 00:10:13,814 --> 00:10:16,578 this experiment is called the Pygmalion effect 308 00:10:16,934 --> 00:10:20,098 it reveals something that sends a chill down your spine 309 00:10:20,493 --> 00:10:22,138 your expectation of a person 310 00:10:22,253 --> 00:10:24,299 changes that person's reality 311 00:10:25,075 --> 00:10:27,359 now flip that finding around 312 00:10:27,594 --> 00:10:30,280 when this teacher feels her students are too slow 313 00:10:30,555 --> 00:10:32,800 that judgment is not just a thought 314 00:10:33,275 --> 00:10:34,520 it is a projection 315 00:10:35,075 --> 00:10:38,780 it travels through your eyes your tone your sighs 316 00:10:39,075 --> 00:10:41,920 the quickening pace of your voice on the third explanation 317 00:10:42,035 --> 00:10:43,759 all of it reaches the student 318 00:10:44,315 --> 00:10:46,060 what signal does the student receive 319 00:10:46,634 --> 00:10:48,359 not I cannot solve this problem 320 00:10:48,795 --> 00:10:50,759 but my teacher thinks I am not good enough 321 00:10:51,354 --> 00:10:54,320 that signal is more powerful than any teaching method 322 00:10:54,514 --> 00:10:57,359 it plants itself straight into the student's alaya consciousness 323 00:10:57,834 --> 00:10:59,999 he will not remember what formula you taught 324 00:11:00,195 --> 00:11:03,520 but he will remember the disappointed look in your eyes 325 00:11:04,107 --> 00:11:06,112 there is a widely cited explanation 326 00:11:06,228 --> 00:11:07,953 called the mirror neuron system 327 00:11:08,267 --> 00:11:11,066 your emotional state travels through nonverbal channels 328 00:11:11,068 --> 00:11:13,593 and is automatically copied by the other person's brain 329 00:11:13,787 --> 00:11:14,747 you are angry 330 00:11:14,747 --> 00:11:17,593 and the student's brain automatically enters defense mode 331 00:11:17,787 --> 00:11:19,426 a brain in defense mode 332 00:11:19,428 --> 00:11:21,392 has its learning channel shut 333 00:11:21,468 --> 00:11:22,492 so the angrier you get 334 00:11:22,747 --> 00:11:23,912 the less he learns 335 00:11:24,107 --> 00:11:24,853 the more anxious you are 336 00:11:25,107 --> 00:11:26,073 the more tense he gets 337 00:11:26,267 --> 00:11:27,173 the more you want to help him 338 00:11:27,387 --> 00:11:28,872 the more he feels he is not good enough 339 00:11:29,107 --> 00:11:30,433 this is a vicious cycle 340 00:11:30,667 --> 00:11:33,426 and the entrance to that cycle is not with the student 341 00:11:33,428 --> 00:11:34,392 it is with you 342 00:11:35,090 --> 00:11:35,835 how do you break it 343 00:11:36,489 --> 00:11:37,494 back to Zhaozhou 344 00:11:38,090 --> 00:11:39,014 go drink tea 345 00:11:39,649 --> 00:11:41,975 go drink tea is not a teaching method 346 00:11:42,169 --> 00:11:43,335 it is a state 347 00:11:43,769 --> 00:11:44,815 it means 348 00:11:44,970 --> 00:11:47,975 I am not hijacked by whether you learn fast or slow 349 00:11:48,409 --> 00:11:48,994 you learn fast 350 00:11:49,450 --> 00:11:49,835 wonderful 351 00:11:50,249 --> 00:11:51,374 let us have tea 352 00:11:51,730 --> 00:11:52,274 you learn slow 353 00:11:52,649 --> 00:11:53,075 also fine 354 00:11:53,409 --> 00:11:54,494 let us have tea 355 00:11:54,970 --> 00:11:56,534 not because I do not care 356 00:11:56,690 --> 00:11:57,394 quite the opposite 357 00:11:57,769 --> 00:11:59,215 precisely because I do care 358 00:11:59,249 --> 00:12:02,254 I do not let my caring become your pressure 359 00:12:02,549 --> 00:12:05,274 real compassion is not I must guide every student well 360 00:12:05,669 --> 00:12:06,914 real compassion is 361 00:12:06,950 --> 00:12:09,914 I allow every student to bloom at their own pace 362 00:12:10,509 --> 00:12:11,894 do these two sentences sound alike to you 363 00:12:12,509 --> 00:12:13,495 the distance between them 364 00:12:13,830 --> 00:12:15,554 is far greater than you think 365 00:12:16,269 --> 00:12:17,855 the first sentence has a subject 366 00:12:18,189 --> 00:12:18,674 I 367 00:12:19,429 --> 00:12:20,595 I must guide them well 368 00:12:21,029 --> 00:12:21,855 this is a project 369 00:12:22,070 --> 00:12:23,235 you are the project manager 370 00:12:23,350 --> 00:12:24,995 the students are your deliverables 371 00:12:25,189 --> 00:12:26,735 failing to learn is a schedule slip 372 00:12:27,110 --> 00:12:28,235 of course you are anxious 373 00:12:28,750 --> 00:12:29,934 in the second sentence that I 374 00:12:30,269 --> 00:12:31,394 steps back into the background 375 00:12:31,789 --> 00:12:33,274 the subject becomes the student 376 00:12:33,710 --> 00:12:35,595 I only provide soil and water 377 00:12:35,990 --> 00:12:36,654 the blooming 378 00:12:36,990 --> 00:12:38,794 follows the seed's own rhythm 379 00:12:39,841 --> 00:12:41,487 this is exactly how the Buddha taught 380 00:12:42,002 --> 00:12:43,367 he did not chase after his disciples 381 00:12:43,841 --> 00:12:44,387 he taught the dharma 382 00:12:44,722 --> 00:12:46,046 if you could take it in you listened 383 00:12:46,321 --> 00:12:48,046 if not you came back next time 384 00:12:48,522 --> 00:12:51,487 he knew every seed has its own time to ripen 385 00:12:52,041 --> 00:12:54,127 Cudapanthaka could not memorize the verses 386 00:12:54,281 --> 00:12:56,121 so the Buddha handed him a broom 387 00:12:56,122 --> 00:12:57,166 and told him to sweep 388 00:12:57,642 --> 00:12:58,186 sweeping 389 00:12:58,522 --> 00:12:59,507 while repeating two words 390 00:13:00,041 --> 00:13:00,767 remove the dust 391 00:13:01,201 --> 00:13:02,306 he swept for a very long time 392 00:13:02,722 --> 00:13:04,566 one day he suddenly understood 393 00:13:04,961 --> 00:13:06,147 the dust is not on the ground 394 00:13:06,482 --> 00:13:07,367 it is in the mind 395 00:13:07,722 --> 00:13:09,647 then he attained arhatship 396 00:13:10,631 --> 00:13:11,956 the Buddha could afford to wait 397 00:13:12,231 --> 00:13:13,516 because he was not in a hurry 398 00:13:13,831 --> 00:13:14,636 he was not in a hurry 399 00:13:14,672 --> 00:13:16,996 because he had no good teacher identity 400 00:13:17,032 --> 00:13:19,236 that needed validation from his students' results 401 00:13:19,552 --> 00:13:21,677 this is the real secret of never getting angry 402 00:13:21,991 --> 00:13:23,516 not stronger endurance 403 00:13:23,792 --> 00:13:26,236 but fewer things that need to be satisfied 404 00:13:26,866 --> 00:13:29,432 we once talked about that cup filled with coffee 405 00:13:29,586 --> 00:13:30,951 what spills out of you 406 00:13:31,147 --> 00:13:32,991 is not decided in that moment 407 00:13:33,027 --> 00:13:34,751 it is what you poured in beforehand 408 00:13:34,907 --> 00:13:36,471 today I want to add one line 409 00:13:36,706 --> 00:13:38,432 among the things you pour in 410 00:13:38,507 --> 00:13:40,265 the one most easily overlooked 411 00:13:40,267 --> 00:13:42,351 is the identity you expect yourself to be 412 00:13:42,866 --> 00:13:46,591 good teacher good parent good leader good partner 413 00:13:46,826 --> 00:13:48,632 there is nothing wrong with these identities 414 00:13:48,907 --> 00:13:51,792 but when they become how you define yourself 415 00:13:51,946 --> 00:13:54,831 when someone's performance shakes them 416 00:13:55,066 --> 00:13:57,512 your reaction is no longer rational 417 00:13:57,626 --> 00:13:59,231 it is instinctive defense 418 00:13:59,810 --> 00:14:00,648 to this teacher 419 00:14:00,649 --> 00:14:03,294 you do not need to become the Buddha to stop getting angry 420 00:14:03,610 --> 00:14:05,134 you only need to see one thing 421 00:14:05,529 --> 00:14:07,288 the fire you unleash on your students 422 00:14:07,289 --> 00:14:09,534 at its deepest is not burning their slowness 423 00:14:09,769 --> 00:14:11,894 it is your fear of not being good enough 424 00:14:12,369 --> 00:14:13,475 once you see this 425 00:14:13,850 --> 00:14:15,374 the fire will not vanish at once 426 00:14:15,810 --> 00:14:17,254 but its nature will change 427 00:14:17,690 --> 00:14:19,894 from a wildfire you cannot control 428 00:14:20,009 --> 00:14:22,134 into a lamp you can observe 429 00:14:22,767 --> 00:14:24,612 then you will notice something interesting 430 00:14:24,926 --> 00:14:27,492 when you stop rushing to make your students learn 431 00:14:27,526 --> 00:14:29,291 they actually start learning 432 00:14:29,607 --> 00:14:30,811 because your ease 433 00:14:30,926 --> 00:14:33,451 reaches them through the mirror neurons 434 00:14:33,806 --> 00:14:34,472 your acceptance 435 00:14:34,767 --> 00:14:36,972 shuts down their defense system 436 00:14:37,286 --> 00:14:39,451 and opens their learning channel 437 00:14:39,967 --> 00:14:41,331 you did nothing extra 438 00:14:41,646 --> 00:14:45,492 you only set down a little of that good teacher identity in your cup 439 00:14:45,646 --> 00:14:47,771 and the air in the classroom changed 440 00:14:48,286 --> 00:14:49,031 your classroom 441 00:14:49,406 --> 00:14:50,691 is your place of practice 442 00:14:51,166 --> 00:14:52,852 every student who does not get it 443 00:14:53,007 --> 00:14:56,852 is a teacher sent to show you what is in your cup 444 00:14:57,327 --> 00:14:59,972 I will even say something that may make you uncomfortable 445 00:15:00,406 --> 00:15:02,291 the students who drive you craziest 446 00:15:02,327 --> 00:15:04,011 are precisely your best teachers 447 00:15:04,406 --> 00:15:07,572 because fast learners trigger nothing in you 448 00:15:07,927 --> 00:15:09,326 only the slow learners 449 00:15:09,327 --> 00:15:12,606 can force out what is hidden deepest in your cup 450 00:15:12,606 --> 00:15:13,572 and let you see it 451 00:15:13,927 --> 00:15:16,611 if your cup holds only a love of knowledge 452 00:15:16,727 --> 00:15:18,932 then whether students learn fast or slow 453 00:15:19,006 --> 00:15:20,852 what spills out of you is patience 454 00:15:21,286 --> 00:15:24,611 but if the cup also holds an I am a good teacher identity 455 00:15:24,766 --> 00:15:26,371 then the moment a student does not cooperate 456 00:15:26,406 --> 00:15:28,692 what spills out is anxiety and anger 457 00:15:29,087 --> 00:15:29,991 this is not a moral problem 458 00:15:30,366 --> 00:15:31,371 it is a structural one 459 00:15:32,366 --> 00:15:33,151 changing the structure 460 00:15:33,567 --> 00:15:35,491 is ten thousand times more effective 461 00:15:35,526 --> 00:15:36,731 than forcing yourself to change your temper 462 00:15:37,614 --> 00:15:39,099 you said you created verbal karma 463 00:15:39,575 --> 00:15:40,820 but have you considered 464 00:15:41,014 --> 00:15:42,979 the very fact that you noticed it 465 00:15:43,055 --> 00:15:45,499 means you have already gone further than most 466 00:15:45,894 --> 00:15:48,499 awareness itself is where practice begins 467 00:15:48,774 --> 00:15:49,599 do not fear the thought arising 468 00:15:50,014 --> 00:15:51,219 fear only noticing it too late 469 00:15:51,734 --> 00:15:52,700 you were not too late 470 00:15:53,175 --> 00:15:54,239 next time the anger comes 471 00:15:54,734 --> 00:15:55,899 do not rush to blame yourself 472 00:15:56,094 --> 00:15:57,580 and do not rush to push it down 473 00:15:57,935 --> 00:15:59,019 just look at it 474 00:15:59,415 --> 00:16:01,099 then pour yourself a cup of tea 475 00:16:01,614 --> 00:16:02,540 go drink tea 476 00:16:03,402 --> 00:16:06,407 this episode I really want to hear from the teachers in the comments 477 00:16:06,642 --> 00:16:08,667 have you ever lost your temper at a student in class 478 00:16:09,122 --> 00:16:11,066 what happened inside your body in that moment 479 00:16:11,561 --> 00:16:12,887 and if you are a student 480 00:16:12,922 --> 00:16:15,346 what did you feel when your teacher got angry 481 00:16:15,841 --> 00:16:16,466 I am Leo Wang 482 00:16:16,681 --> 00:16:17,754 see you next episode