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解深密经说

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你看到的世界有三层

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上一期我们拿到了阿赖耶识这个密码

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那只是半张地图

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今天

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另外半张来了

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阿赖耶识回答的是意识的底层硬件长什么样

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今天这一期回答的是

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这个硬件上面跑的软件是什么逻辑

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更重要的是

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怎么给这个软件打补丁

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哈喽

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大家好

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我是王利杰

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先帮大家做一个极简回顾

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这个系列从阿含经开始

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我们先听了佛陀亲口说的四圣谛和缘起法

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然后进入般若系统

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花了三期拆金刚经、心经和大般若经的压缩逻辑

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又花了两期啃龙树的中论

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八不中道和四句否定

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到了法句经

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喘了口气

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上一期进入解深密经

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拿到了阿赖耶识

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现在你手里有了一套完整的工具

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般若给了你一双穿透力极强的眼睛

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让你看到一切事物都没有固定不变的本质

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中论把穿透力推到极限

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连空本身都给你空掉了

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但是

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很多观众在评论区问了一个非常实际的问题

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我总结一下就是

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好

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我知道一切都是空的了

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然后呢

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我明天早上醒来

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还是得上班

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还是得还房贷

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还是得面对那个让我头疼的同事

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空

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能帮我处理这些吗

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这个问题问得太好了

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因为这恰恰就是解深密经的核心使命

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把般若留下的那个然后呢给填上

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经文里有一位叫德本的菩萨

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他代替所有人问了佛陀一个问题

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翻译成大白话就是

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世尊

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您之前说一切法无自性

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一切都是空的

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但我观察这个世界

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明明有山有水有人有事

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我看到的这些到底是什么

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如果全是空的

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那我现在看到的这一切

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又是怎么回事

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佛陀的回答

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就是三自性

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注意

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三自性不是三种东西

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它是同一个现实的三个层面

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就像你看一杯水

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物理学家看到的是氢氧分子的布朗运动

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口渴的人看到的是解渴的东西

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诗人看到的是流动的时间

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水没变

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但你用什么框架去看

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决定了你看到什么

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第一层

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依他起性

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依他起三个字就是字面意思

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依赖其他条件而生起

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一朵花为什么会出现在你面前

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因为有种子、有土壤、有阳光、有水、有合适的温度

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有传粉的昆虫、有你这个观察者站在这里

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把任何一个条件拿走

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这朵花就不成立

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这就是依他起

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一切现象都是因缘条件交织在一起的产物

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你注意

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这不是般若重新说了一遍

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般若说的是无自性

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重点在否定

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花没有一个独立不变的花性

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依他起说的是它确实在运作

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重点在肯定

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因缘之流是真实发生的

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只不过它没有一个固定的主体

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打个比方

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般若是外科医生

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它的工作是切除肿瘤

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但切完之后

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伤口怎么缝合

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身体怎么恢复

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那是另一套知识

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依他起就是那个缝合和恢复的方案

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它告诉你

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空不是一片虚无的废墟

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空的世界里依然有精密的因缘网络在运转

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第二层

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遍计所执性

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这一层是最有意思的

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遍计就是到处分别计较

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所执就是执着的对象

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什么意思

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就是你的大脑在因缘之流上面

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自动叠加了一整层故事

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给你举个例子

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你走在路上

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天快黑了

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地上有一条绳子

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你的大脑在零点几秒之内就告诉你

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那是一条蛇

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你吓了一跳

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心跳加速

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想绕路走

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但你走近一看

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是一条绳子

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蛇从头到尾就不存在

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绳子是什么

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是依他起

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真实的因缘条件

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蛇是什么

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是遍计所执

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你的意识在因缘数据上面投射出来的幻象

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注意

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佛陀没说绳子是假的

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绳子是真的

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他说的是蛇是假的

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翻译成日常生活就是

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事件是真的

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你给事件编的故事是假的

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你的同事开会的时候打了个哈欠

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这是依他起

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他可能昨晚没睡好

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也可能午饭吃多了犯困

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但你的大脑在零点几秒之内就编好了一部短剧

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他是不是觉得我的方案无聊

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他是不是已经准备反对了

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这个短剧就是遍计所执

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你那个下午所有的焦虑和不安

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全都建立在一部你自己编的短剧上面

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有观众在评论区说过一句很精准的话

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把我很焦虑换成我观察到某些超出控制的变量

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这个置换本身就是在做一件事

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把遍计所执的标签撕下来

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回到依他起的事实层面

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你不是在骗自己

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你只是在清除那层自动叠加的滤镜

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第三层

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圆成实性

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圆是圆满

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成是成就

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实是真实

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当你看穿了遍计所执是你自己编的

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同时你没有否认依他起的因缘之流

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你就触及了圆成实

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如实地看到一切本来的样子

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这里有一个极其微妙的点

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圆成实不是你看到了一个新东西

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它不是依他起之外的第四层、第五层

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它就是依他起本身

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只不过你把遍计所执的那层滤镜拿掉了

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好比你戴了一副有色眼镜看世界

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看了几十年

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以为世界就是那个颜色的

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有一天你摘下眼镜

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世界没变

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但你看到的颜色变了

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那个摘下眼镜之后看到的世界

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就是圆成实

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般若给你一双看穿幻觉的眼睛

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三自性给你一张现实的地图

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般若做的事情是告诉你

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你戴了眼镜

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中论做的事情是证明

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你戴的这副眼镜百分之百是多余的

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三自性做的事情是告诉你

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眼镜长什么样

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世界本来长什么样

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摘下来之后的视觉是什么感受

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一个负责诊断

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一个负责治疗方案

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但是

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如果你听得仔细

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你会发现一个矛盾

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般若系统明明说一切法无自性

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什么都是空的

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现在三自性又说有依他起在运作

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有圆成实可以证得

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这不是自己打自己脸吗

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解深密经里有一位叫胜义生的菩萨

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他替所有人问了这个问题

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佛陀的回答特别精彩

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他说

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我之前说一切法无自性

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不是一刀切地说什么都没有

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我说的是三种不同层面的无自性

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遍计所执是相无自性

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蛇从来就不存在

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它的相本身就是假的

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所以说它无自性

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依他起是生无自性

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绳子确实存在

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但它不是凭空蹦出来的

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它依赖因缘才能生起

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它没有自己生自己的能力

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所以也叫无自性

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圆成实是胜义无自性

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不是说圆成实没有自性

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而是说它超越了你用概念能抓得住的那种自性

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它不是一个你能拿在手里说这就是真相的东西

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你看

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般若说的空和三自性说的有

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其实不矛盾

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般若从否定的方向清除障碍

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三自性从肯定的方向描述实相

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就像同一座山

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般若从北坡登顶

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三自性从南坡登顶

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站在山顶看到的风景是同一个

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到这里

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解深密经的理论部分就讲完了

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但这部经最厉害的地方

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不在于它的理论有多精密

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它最厉害的地方是

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理论讲完之后

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紧接着就给出了操作手册

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这个操作手册在经文的分别瑜伽品里

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提问的人是弥勒菩萨

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他问的问题翻译成大白话就是

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世尊

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道理我懂了

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你能不能告诉我具体怎么练

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佛陀的回答是两个字

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止观

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止

239
00:08:42,142 --> 00:08:43,636
梵文叫奢摩他

240
00:08:44,101 --> 00:08:44,297
观

241
00:08:44,822 --> 00:08:46,437
梵文叫毗婆舍那

242
00:08:46,782 --> 00:08:48,917
这两个词你可能听过无数遍

243
00:08:49,101 --> 00:08:53,157
但解深密经里的讲法有一个极其重要的独特之处

244
00:08:53,501 --> 00:08:57,197
它把止和观直接锚定在了三自性上面

245
00:08:57,501 --> 00:08:58,537
止是干什么的

246
00:08:59,022 --> 00:09:02,397
止是让你的遍计所执暂时安静下来

247
00:09:02,662 --> 00:09:04,136
你的大脑就像一面湖

248
00:09:04,581 --> 00:09:05,716
风不停地吹

249
00:09:05,861 --> 00:09:07,596
水面一直在起波浪

250
00:09:07,782 --> 00:09:09,496
每一个波浪就是一个念头

251
00:09:09,782 --> 00:09:10,740
一个故事

252
00:09:10,741 --> 00:09:11,716
一个判断

253
00:09:11,981 --> 00:09:14,461
止的训练就是让风停下来

254
00:09:14,461 --> 00:09:15,797
让水面平静

255
00:09:16,062 --> 00:09:16,417
注意

256
00:09:16,701 --> 00:09:18,437
止不是把水抽干

257
00:09:18,902 --> 00:09:19,496
水还在

258
00:09:19,822 --> 00:09:21,277
因缘之流还在

259
00:09:21,621 --> 00:09:24,197
你只是不再往水面上扔石头了

260
00:09:24,461 --> 00:09:25,376
观是干什么的

261
00:09:25,861 --> 00:09:27,836
观是在水面平静之后

262
00:09:27,902 --> 00:09:30,476
清清楚楚地看到水面下面的东西

263
00:09:30,782 --> 00:09:31,376
看到什么

264
00:09:31,822 --> 00:09:34,037
看到依他起的真实面目

265
00:09:34,261 --> 00:09:35,900
因缘是怎么组合的

266
00:09:35,902 --> 00:09:37,596
念头是怎么升起的

267
00:09:37,662 --> 00:09:39,517
情绪是怎么被触发的

268
00:09:39,782 --> 00:09:41,500
没有遍计所执的干扰

269
00:09:41,501 --> 00:09:44,836
你对因缘之流的观察就变得异常清晰

270
00:09:45,142 --> 00:09:46,616
止和观是两步吗

271
00:09:46,900 --> 00:09:47,649
不是

272
00:09:47,902 --> 00:09:50,557
佛陀在解深密经里特别强调

273
00:09:50,662 --> 00:09:52,876
止观最终必须双运

274
00:09:53,182 --> 00:09:54,956
就像鸟的两只翅膀

275
00:09:55,062 --> 00:09:56,917
缺一只就飞不起来

276
00:09:57,101 --> 00:09:58,956
如果只修止不修观

277
00:09:58,981 --> 00:10:01,260
你会变得很安静很舒服

278
00:10:01,261 --> 00:10:02,636
但你没有智慧

279
00:10:02,701 --> 00:10:05,476
你只是在享受一种精神上的麻醉

280
00:10:05,701 --> 00:10:07,596
如果只修观不修止

281
00:10:07,621 --> 00:10:09,860
你很聪明、看得很清楚

282
00:10:09,861 --> 00:10:11,517
但你的心不稳定

283
00:10:11,662 --> 00:10:13,216
像端着一碗水走路

284
00:10:13,501 --> 00:10:15,116
走两步就洒了

285
00:10:15,501 --> 00:10:16,136
说到这里

286
00:10:16,302 --> 00:10:17,917
我想让你做一个实验

287
00:10:18,542 --> 00:10:19,096
就现在

288
00:10:19,542 --> 00:10:21,476
你听到我说话的这个瞬间

289
00:10:21,942 --> 00:10:24,076
你能不能用三秒钟的时间

290
00:10:24,142 --> 00:10:26,996
不分析、不判断、不编故事

291
00:10:27,062 --> 00:10:27,736
就只是听

292
00:10:28,701 --> 00:10:30,596
听我说话的声音本身

293
00:10:31,142 --> 00:10:32,756
不想这句话什么意思

294
00:10:32,981 --> 00:10:34,437
不想你同不同意

295
00:10:34,501 --> 00:10:36,557
不想下一句会说什么

296
00:10:36,981 --> 00:10:37,996
就只是听

297
00:10:38,101 --> 00:10:38,956
三秒钟

298
00:10:39,428 --> 00:10:40,229
好

299
00:10:40,581 --> 00:10:42,221
如果你刚才真的做了

300
00:10:42,221 --> 00:10:45,157
哪怕只有一秒钟你体验到了只是听

301
00:10:45,581 --> 00:10:47,341
那一秒钟里发生的事情

302
00:10:47,341 --> 00:10:49,596
就是止观的最微型版本

303
00:10:49,861 --> 00:10:52,836
不分析不判断就是止的微缩版

304
00:10:52,981 --> 00:10:55,517
你让编故事的机器暂停了一下

305
00:10:55,942 --> 00:10:58,756
清楚地听到声音就是观的微缩版

306
00:10:58,822 --> 00:11:01,876
你的感知变得更直接、更鲜明了

307
00:11:02,302 --> 00:11:03,177
你有没有注意到

308
00:11:03,341 --> 00:11:04,740
在那一两秒钟里

309
00:11:04,741 --> 00:11:06,897
声音好像比平时更清晰了

310
00:11:07,422 --> 00:11:10,557
那就是遍计所执暂时退后一步之后

311
00:11:10,701 --> 00:11:13,437
依他起的面目变得更清楚的感觉

312
00:11:13,741 --> 00:11:14,956
这不是玄学

313
00:11:15,261 --> 00:11:16,821
耶鲁大学的贾德森

314
00:11:16,822 --> 00:11:19,519
布鲁尔团队在2011年发表

315
00:11:19,519 --> 00:11:22,397
在美国国家科学院院刊上的研究发现

316
00:11:22,581 --> 00:11:24,317
长期冥想训练的人

317
00:11:24,381 --> 00:11:29,437
大脑里一个叫默认模式网络的系统活跃度显著降低

318
00:11:30,062 --> 00:11:31,456
默认模式网络是什么

319
00:11:31,902 --> 00:11:34,917
就是大脑里负责编故事的那套系统

320
00:11:35,422 --> 00:11:37,817
它负责反刍过去、想象未来

321
00:11:38,142 --> 00:11:40,797
自我评价、担心别人怎么看你

322
00:11:41,062 --> 00:11:42,876
当这个网络安静下来

323
00:11:42,902 --> 00:11:46,517
大脑对当下感官输入的处理变得更加高效

324
00:11:47,182 --> 00:11:48,157
换句话说

325
00:11:48,221 --> 00:11:52,039
科学观察到的现象和佛陀两千五百年前描述的

326
00:11:52,039 --> 00:11:53,100
止观效果

327
00:11:53,101 --> 00:11:55,116
指向的是同一件事

328
00:11:55,822 --> 00:11:57,421
当你停止编故事

329
00:11:57,422 --> 00:12:00,076
你对现实的感知会变得更真实

330
00:12:00,302 --> 00:12:03,956
但佛陀在解深密经里特别加了一个警告

331
00:12:04,302 --> 00:12:05,177
弥勒菩萨问

332
00:12:05,542 --> 00:12:06,836
修止观的时候

333
00:12:07,022 --> 00:12:09,136
会不会出现某些特殊的体验

334
00:12:09,741 --> 00:12:10,336
佛陀说

335
00:12:10,741 --> 00:12:11,236
会

336
00:12:11,581 --> 00:12:12,996
你可能会看到光

337
00:12:13,261 --> 00:12:15,716
可能会感到全身轻飘飘的

338
00:12:15,822 --> 00:12:19,716
可能会体验到一种前所未有的宁静和喜悦

339
00:12:19,902 --> 00:12:22,596
然后佛陀说了一句非常重要的话

340
00:12:22,822 --> 00:12:25,397
这些体验全都是依他起

341
00:12:25,662 --> 00:12:30,140
你如果把它们当成我开悟了或者我得到了特殊能力

342
00:12:30,142 --> 00:12:32,317
那就又掉进了遍计所执

343
00:12:32,662 --> 00:12:33,456
你看到了吗

344
00:12:33,981 --> 00:12:36,517
三自性不只是一个理论框架

345
00:12:36,981 --> 00:12:39,836
它是一个实时运转的防骗系统

346
00:12:40,621 --> 00:12:41,941
它时刻提醒你

347
00:12:41,942 --> 00:12:44,341
无论你在修行中遇到什么体验

348
00:12:44,341 --> 00:12:45,677
先问自己一个问题

349
00:12:45,942 --> 00:12:48,061
我是在看到依他起的事实

350
00:12:48,062 --> 00:12:50,897
还是在上面又叠了一层遍计所执的故事

351
00:12:51,542 --> 00:12:54,596
这个防骗系统在日常生活中同样好用

352
00:12:54,701 --> 00:12:55,456
你升职了

353
00:12:55,581 --> 00:12:56,476
很开心

354
00:12:56,741 --> 00:12:58,417
开心本身是依他起

355
00:12:58,861 --> 00:13:00,421
因缘条件凑齐了

356
00:13:00,422 --> 00:13:01,417
多巴胺分泌了

357
00:13:01,581 --> 00:13:02,557
这是真的

358
00:13:02,621 --> 00:13:05,541
但如果你的想法是我终于证明自己了

359
00:13:05,542 --> 00:13:07,636
那些看不起我的人现在怎么说

360
00:13:07,741 --> 00:13:09,636
这些就是遍计所执

361
00:13:09,942 --> 00:13:12,697
你在一个生理事件上面叠加了一整套

362
00:13:12,822 --> 00:13:14,716
关于自我价值的叙事

363
00:13:15,022 --> 00:13:15,817
你被裁员了

364
00:13:16,022 --> 00:13:16,956
很痛苦

365
00:13:17,101 --> 00:13:19,076
痛苦本身也是依他起

366
00:13:19,341 --> 00:13:23,317
生存威胁触发了皮质醇和杏仁核的应激反应

367
00:13:23,501 --> 00:13:24,636
这也是真的

368
00:13:24,782 --> 00:13:27,996
但我的人生完了、我果然就是个失败者

369
00:13:28,062 --> 00:13:29,996
这些又是遍计所执

370
00:13:30,662 --> 00:13:32,437
不是说你不该有情绪

371
00:13:32,782 --> 00:13:34,397
情绪是依他起

372
00:13:34,422 --> 00:13:36,716
它是真实发生的生理现象

373
00:13:37,022 --> 00:13:39,740
三自性要你做的不是消灭情绪

374
00:13:39,741 --> 00:13:42,917
而是在情绪升起的那个瞬间多看一步

375
00:13:43,182 --> 00:13:44,581
情绪是真的

376
00:13:44,581 --> 00:13:47,437
我给情绪编的故事未必是真的

377
00:13:47,822 --> 00:13:49,317
你可以现在就试一下

378
00:13:49,741 --> 00:13:52,756
回忆一件最近让你生气或者焦虑的事情

379
00:13:53,142 --> 00:13:54,057
不用回忆太久

380
00:13:54,422 --> 00:13:55,476
就三五秒

381
00:13:55,861 --> 00:13:56,057
好

382
00:13:56,461 --> 00:13:57,836
现在问自己一个问题

383
00:13:58,261 --> 00:13:59,437
那件事本身

384
00:13:59,501 --> 00:14:01,756
和我当时给那件事编的故事

385
00:14:01,822 --> 00:14:02,856
是同一个东西吗

386
00:14:03,621 --> 00:14:06,197
如果你能在回忆中把这两层分开

387
00:14:06,422 --> 00:14:09,716
哪怕只是模模糊糊地感觉到它们之间有条缝

388
00:14:09,981 --> 00:14:12,116
那你就已经在做止观了

389
00:14:12,501 --> 00:14:13,256
不需要蒲团

390
00:14:13,701 --> 00:14:14,780
不需要深山

391
00:14:14,782 --> 00:14:15,956
不需要盘腿

392
00:14:16,261 --> 00:14:17,096
在办公室里

393
00:14:17,302 --> 00:14:18,341
在地铁上

394
00:14:18,341 --> 00:14:20,037
在跟人吵架的间隙

395
00:14:20,101 --> 00:14:22,476
只要你能在那个瞬间多看一步

396
00:14:22,542 --> 00:14:24,437
止观就已经发生了

397
00:14:25,062 --> 00:14:28,557
这就是解深密经止观教导最了不起的地方

398
00:14:29,022 --> 00:14:31,517
它不是把修行放在生活之外

399
00:14:31,741 --> 00:14:34,956
它是把生活本身变成了修行的道场

400
00:14:35,422 --> 00:14:37,140
每一次情绪的升起

401
00:14:37,142 --> 00:14:38,836
都是一次练习的机会

402
00:14:39,101 --> 00:14:40,836
每一个让你不舒服的人

403
00:14:40,861 --> 00:14:43,996
都是一面帮你照见遍计所执的镜子

404
00:14:44,341 --> 00:14:48,197
解深密经的分别瑜伽品还有一个特别值得说的教导

405
00:14:48,501 --> 00:14:50,197
佛陀告诉弥勒菩萨

406
00:14:50,381 --> 00:14:52,716
修止观有一个关键原则

407
00:14:52,822 --> 00:14:56,076
就是你观察的对象不是某一个具体的东西

408
00:14:56,261 --> 00:14:58,476
而是一切法的共同特征

409
00:14:58,662 --> 00:15:01,356
无常、苦、空、无我

410
00:15:01,581 --> 00:15:05,197
你不是盯着一个呼吸、一个佛像、一个咒语

411
00:15:05,221 --> 00:15:07,221
你是在任何对象上面

412
00:15:07,221 --> 00:15:11,317
看到它的依他起本质和你的遍计所执倾向

413
00:15:11,542 --> 00:15:12,657
对象是手段

414
00:15:13,022 --> 00:15:14,636
看穿才是目的

415
00:15:14,981 --> 00:15:20,236
这就是解深密经和很多其他止观教导之间最大的区别

416
00:15:20,662 --> 00:15:23,356
它不只是教你一个打坐的技术

417
00:15:23,422 --> 00:15:27,317
它把止观和三自性整合成了一个闭环

418
00:15:27,782 --> 00:15:31,076
三自性告诉你现实的结构是什么

419
00:15:31,182 --> 00:15:34,917
止观告诉你怎么亲自验证这个结构

420
00:15:35,182 --> 00:15:37,956
理论和实践在这里合一了

421
00:15:38,261 --> 00:15:40,397
我自己有一个很深的体会

422
00:15:40,741 --> 00:15:43,397
三年前我开始密集地跟AI对话

423
00:15:43,741 --> 00:15:45,596
我发现一个有趣的现象

424
00:15:46,022 --> 00:15:47,996
当我给AI一个模糊的问题

425
00:15:48,341 --> 00:15:50,236
它的回答也是模糊的

426
00:15:50,542 --> 00:15:52,716
当我把问题问得非常精准

427
00:15:52,782 --> 00:15:55,236
它的回答质量会跃升一个级别

428
00:15:55,741 --> 00:15:57,116
后来我意识到

429
00:15:57,142 --> 00:15:59,476
这跟止观的逻辑是一样的

430
00:15:59,942 --> 00:16:02,557
模糊的提问就像一面有波浪的湖

431
00:16:02,782 --> 00:16:04,437
你往里面扔什么石头

432
00:16:04,542 --> 00:16:06,557
看到的都是扭曲的倒影

433
00:16:06,861 --> 00:16:09,476
精准的提问就像一面平静的湖

434
00:16:09,542 --> 00:16:12,116
你能清清楚楚地看到水面下的东西

435
00:16:12,662 --> 00:16:12,856
止

436
00:16:13,261 --> 00:16:15,437
就是让你的提问变得精准

437
00:16:16,221 --> 00:16:16,417
观

438
00:16:16,782 --> 00:16:19,557
就是在精准的基础上看见答案

439
00:16:19,902 --> 00:16:23,076
不管你面对的是AI还是你自己的内心

440
00:16:23,261 --> 00:16:24,956
这个原理是一样的

441
00:16:25,261 --> 00:16:25,897
说到这里

442
00:16:26,142 --> 00:16:27,701
我想帮你梳理一下

443
00:16:27,701 --> 00:16:29,541
从这个系列开篇到现在

444
00:16:29,542 --> 00:16:31,397
我们走了一条什么样的路

445
00:16:31,782 --> 00:16:34,476
阿含经给了你缘起的基础认知

446
00:16:34,902 --> 00:16:37,836
般若系统给了你穿透幻象的眼睛

447
00:16:38,221 --> 00:16:40,437
中论把穿透力推到了极限

448
00:16:40,861 --> 00:16:43,557
然后解深密经做了一件关键的事

449
00:16:43,942 --> 00:16:45,956
它在般若清除的空地上

450
00:16:45,981 --> 00:16:48,756
重新建起了一套精密的描述系统

451
00:16:49,062 --> 00:16:50,096
这套系统告诉你

452
00:16:50,501 --> 00:16:51,917
空不是终点

453
00:16:52,062 --> 00:16:53,317
空是起点

454
00:16:53,621 --> 00:16:54,900
在空的基础上

455
00:16:54,902 --> 00:16:57,557
有依他起的因缘之流在运转

456
00:16:57,621 --> 00:17:00,476
有遍计所执的故事在自动叠加

457
00:17:00,621 --> 00:17:03,636
有圆成实的如实了知在等着你

458
00:17:04,261 --> 00:17:04,856
而止观

459
00:17:05,221 --> 00:17:07,757
就是从知道到看见的那座桥

460
00:17:08,301 --> 00:17:10,396
但这座桥还只是一个框架

461
00:17:10,902 --> 00:17:12,557
解深密经给了方向

462
00:17:12,622 --> 00:17:14,176
但具体的精密地图呢

463
00:17:14,662 --> 00:17:16,136
八识到底怎么运作

464
00:17:16,701 --> 00:17:17,977
种子的规则是什么

465
00:17:18,541 --> 00:17:21,497
从凡夫到觉醒到底要经历哪些阶段

466
00:17:22,182 --> 00:17:24,876
这些需要一部更厉害的作品来展开

467
00:17:25,382 --> 00:17:26,017
那部作品

468
00:17:26,342 --> 00:17:27,836
只有三十首偈语

469
00:17:27,862 --> 00:17:30,277
但每一首都浓缩到了极限

470
00:17:30,501 --> 00:17:32,176
它叫唯识三十颂

471
00:17:32,541 --> 00:17:34,356
是唯识学的宪法

472
00:17:35,142 --> 00:17:37,717
你觉得三自性这个框架

473
00:17:37,781 --> 00:17:39,876
放在你自己的日常生活里

474
00:17:39,981 --> 00:17:41,176
最难的是哪一步

475
00:17:41,821 --> 00:17:43,876
是知道遍计所执存在

476
00:17:44,061 --> 00:17:46,616
还是在它升起的瞬间能够看见它

477
00:17:47,182 --> 00:17:48,740
这两者之间的距离

478
00:17:48,741 --> 00:17:52,277
也许就是闻思和修之间的那道鸿沟

479
00:17:52,582 --> 00:17:53,257
我是王利杰

480
00:17:53,501 --> 00:17:54,306
我们下期见